TempoLife › Calorie database › Fish & seafood › Farmed catfish, raw
Farmed catfish, raw calories and nutrition facts
100 grams of farmed catfish, raw contains 119 calories, with 15.2 g of protein, 0 g of carbohydrate and 5.9 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 53% Carbs 0% Fat 47%
How farmed catfish, raw compares
Per 100 g, against the closest fish & seafood in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farmed catfish, raw | 119 kcal | 15.2 g | 0 g | 5.9 g |
| Freshwater drum, raw | 119 kcal | 17.5 g | 0 g | 4.9 g |
| Carp, raw | 127 kcal | 17.8 g | 0 g | 5.6 g |
| Spot, raw | 123 kcal | 18.5 g | 0 g | 4.9 g |
| Chinook salmon lox | 117 kcal | 18.3 g | 0 g | 4.3 g |
Nutrition facts for farmed catfish, raw
| Nutrient | Per 100 g |
|---|---|
| Calories | 119 kcal |
| Protein | 15.2 g |
| Carbohydrate | 0 g |
| Fat | 5.9 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 1.3 g |
| Salt | 0.2 g |
Print an EU-style nutrition label for farmed catfish, raw — per 100 g and per portion.
Vitamins and minerals in farmed catfish, raw
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 2.9 µg | 120% |
| Phosphorus | 204 mg | 16% |
| Selenium | 8.2 µg | 15% |
| Niacin (B3) | 2.1 mg | 13% |
| Choline | 65 mg | 12% |
| Vitamin B6 | 0.15 mg | 9% |
| Potassium | 302 mg | 6% |
| Riboflavin (B2) | 0.08 mg | 6% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common farmed catfish, raw servings
How many calories in a portion of farmed catfish, raw — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz (85 g) | 101 kcal | 13 g | 0 g | 5 g |
| 100 g (100 g) | 119 kcal | 15 g | 0 g | 6 g |
| 1 fillet (159 g) | 189 kcal | 24 g | 0 g | 9 g |
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Frequently asked questions
How many calories are in farmed catfish, raw?
Farmed catfish, raw has 119 calories per 100 grams.
How much protein is in farmed catfish, raw?
Farmed catfish, raw contains 15.2 g of protein per 100 g.
Is farmed catfish, raw low in carbs?
Yes by the numbers: Farmed catfish, raw has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is farmed catfish, raw a good source of protein?
Farmed catfish, raw provides 15.2 g of protein per 100 g — about 53% of its calories come from protein.
Are these farmed catfish, raw calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #175165 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
