TempoLife

TempoLifeCalorie databaseFish & seafood › Mixed species sturgeon, raw

Mixed species sturgeon, raw calories and nutrition facts

100 grams of mixed species sturgeon, raw contains 105 calories, with 16.1 g of protein, 0 g of carbohydrate and 4 g of fat. Most of its calories come from protein.

105
calories per 100 g
Want this logged automatically? Scan a meal free — no account →

Where the calories come from

Protein 64% Carbs 0% Fat 36%

How mixed species sturgeon, raw compares

Per 100 g, against the closest fish & seafood in this database.

FoodCaloriesProteinCarbsFat
Mixed species sturgeon, raw105 kcal16.1 g0 g4 g
Seatrout, raw104 kcal16.7 g0 g3.6 g
Atlantic croaker, raw104 kcal17.8 g0 g3.2 g
European turbot, raw95 kcal16.1 g0 g3 g
Wild catfish, raw95 kcal16.4 g0 g2.8 g

Nutrition facts for mixed species sturgeon, raw

NutrientPer 100 g
Calories105 kcal
Protein16.1 g
Carbohydrate0 g
Fat4 g
Fiber0 g
Sugar0 g
Saturated fat0.9 g
Salt0.1 g

Print an EU-style nutrition label for mixed species sturgeon, raw — per 100 g and per portion.

Vitamins and minerals in mixed species sturgeon, raw

Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.

NutrientPer 100 g%DV
Vitamin B12 2.2 µg 92%
Niacin (B3) 8.3 mg 52%
Vitamin D 10.3 µg 52%
Selenium 12.6 µg 23%
Vitamin A 210 µg 23%
Phosphorus 211 mg 17%
Vitamin B6 0.2 mg 12%
Choline 56 mg 10%

See the richest foods per nutrient in the nutrient toplists.

Calories in common mixed species sturgeon, raw servings

How many calories in a portion of mixed species sturgeon, raw — reference serving estimates with the gram weight shown.

ServingCaloriesProteinCarbsFat
3 oz (85 g) 89 kcal 14 g 0 g 3 g
100 g (100 g) 105 kcal 16 g 0 g 4 g

Log mixed species sturgeon, raw in one tap

TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.

Frequently asked questions

How many calories are in mixed species sturgeon, raw?

Mixed species sturgeon, raw has 105 calories per 100 grams.

How much protein is in mixed species sturgeon, raw?

Mixed species sturgeon, raw contains 16.1 g of protein per 100 g.

Is mixed species sturgeon, raw low in carbs?

Yes by the numbers: Mixed species sturgeon, raw has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.

Is mixed species sturgeon, raw a good source of protein?

Mixed species sturgeon, raw provides 16.1 g of protein per 100 g — about 64% of its calories come from protein.

Are these mixed species sturgeon, raw calories exact?

No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.

Related foods

Source: USDA FoodData Central SR Legacy #173701 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.

📊 meals logged · 3 470 step-days · 715 sleep nights — built in Estonia

Get the app
QR
Scan with your phone camera, or copy the link to this page