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Fudge cookies calories and nutrition facts
100 grams of fudge cookies contains 349 calories, with 5 g of protein, 78.3 g of carbohydrate and 3.7 g of fat. It provides 2.8 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 5% Carbs 85% Fat 10%
How fudge cookies compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fudge cookies | 349 kcal | 5 g | 78.3 g | 3.7 g |
| Shake n bake pork coating, dry | 377 kcal | 6.1 g | 79.8 g | 3.7 g |
| Special dietary pancake, dry mix | 349 kcal | 8.9 g | 73.9 g | 1.4 g |
| Breakfast tart, low fat | 372 kcal | 4 g | 76.8 g | 6 g |
| Fig bars | 348 kcal | 3.7 g | 70.9 g | 7.3 g |
Nutrition facts for fudge cookies
| Nutrient | Per 100 g |
|---|---|
| Calories | 349 kcal |
| Protein | 5 g |
| Carbohydrate | 78.3 g |
| Fat | 3.7 g |
| Fiber | 2.8 g |
| Saturated fat | 1.1 g |
| Salt | 0.5 g |
Print an EU-style nutrition label for fudge cookies — per 100 g and per portion.
Vitamins and minerals in fudge cookies
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.29 mg | 32% |
| Thiamin (B1) | 0.23 mg | 19% |
| Riboflavin (B2) | 0.19 mg | 15% |
| Iron | 2.5 mg | 14% |
| Manganese | 0.32 mg | 14% |
| Magnesium | 32 mg | 8% |
| Niacin (B3) | 1.2 mg | 8% |
| Phosphorus | 83 mg | 7% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common fudge cookies servings
How many calories in a portion of fudge cookies — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cookie (21 g) | 73.3 kcal | 1.1 g | 16.4 g | 0.8 g |
| 1 oz (28 g) | 97.7 kcal | 1.4 g | 21.9 g | 1 g |
| 100 g (100 g) | 349 kcal | 5 g | 78 g | 4 g |
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Frequently asked questions
How many calories are in fudge cookies?
Fudge cookies has 349 calories per 100 grams.
How much protein is in fudge cookies?
Fudge cookies contains 5 g of protein per 100 g.
Are these fudge cookies calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174951 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
