TempoLife › Calorie database › Meat & poultry › Ground beef patty, cooked
Ground beef patty, cooked calories and nutrition facts
100 grams of ground beef patty, cooked contains 277 calories, with 25.4 g of protein, 0 g of carbohydrate and 18.7 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 38% Carbs 0% Fat 62%
How ground beef patty, cooked compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground beef patty, cooked | 277 kcal | 25.4 g | 0 g | 18.7 g |
| Ground beef crumbles, cooked | 270 kcal | 25.6 g | 0 g | 17.9 g |
| Pork tongue, cooked | 271 kcal | 24.1 g | 0 g | 18.6 g |
| Ground lamb, broiled | 283 kcal | 24.8 g | 0 g | 19.7 g |
| Stewing chicken meat and skin, cooked | 285 kcal | 26.9 g | 0 g | 18.9 g |
Nutrition facts for ground beef patty, cooked
| Nutrient | Per 100 g |
|---|---|
| Calories | 277 kcal |
| Protein | 25.4 g |
| Carbohydrate | 0 g |
| Fat | 18.7 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 7.3 g |
| Salt | 0.2 g |
Print an EU-style nutrition label for ground beef patty, cooked — per 100 g and per portion.
Vitamins and minerals in ground beef patty, cooked
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 2.9 µg | 121% |
| Zinc | 6.1 mg | 56% |
| Selenium | 21.5 µg | 39% |
| Niacin (B3) | 4.5 mg | 28% |
| Vitamin B6 | 0.34 mg | 20% |
| Phosphorus | 185 mg | 15% |
| Riboflavin (B2) | 0.18 mg | 14% |
| Choline | 77.8 mg | 14% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common ground beef patty, cooked servings
How many calories in a portion of ground beef patty, cooked — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 patty (70 g) | 194 kcal | 18 g | 0 g | 13 g |
| 3 oz (85 g) | 235 kcal | 22 g | 0 g | 16 g |
| 100 g (100 g) | 277 kcal | 25 g | 0 g | 19 g |
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Frequently asked questions
How many calories are in ground beef patty, cooked?
Ground beef patty, cooked has 277 calories per 100 grams.
How much protein is in ground beef patty, cooked?
Ground beef patty, cooked contains 25.4 g of protein per 100 g.
Is ground beef patty, cooked low in carbs?
Yes by the numbers: Ground beef patty, cooked has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is ground beef patty, cooked a good source of protein?
Ground beef patty, cooked provides 25.4 g of protein per 100 g — about 38% of its calories come from protein.
Are these ground beef patty, cooked calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168651 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
