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Ground bison, cooked calories and nutrition facts
100 grams of ground bison, cooked contains 179 calories, with 25.5 g of protein, 0 g of carbohydrate and 8.6 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 57% Carbs 0% Fat 43%
How ground bison, cooked compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground bison, cooked | 179 kcal | 25.5 g | 0 g | 8.6 g |
| Chicken thigh | 179 kcal | 24.8 g | 0 g | 8.2 g |
| Chicken neck meat, simmered | 179 kcal | 24.6 g | 0 g | 8.2 g |
| Chicken thigh meat, cooked | 176 kcal | 24.6 g | 0 g | 8.6 g |
| Beef tri-tip roast, cooked | 182 kcal | 26.8 g | 0 g | 8.3 g |
Nutrition facts for ground bison, cooked
| Nutrient | Per 100 g |
|---|---|
| Calories | 179 kcal |
| Protein | 25.5 g |
| Carbohydrate | 0 g |
| Fat | 8.6 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 3.5 g |
| Salt | 0.2 g |
Print an EU-style nutrition label for ground bison, cooked — per 100 g and per portion.
Vitamins and minerals in ground bison, cooked
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 2.4 µg | 102% |
| Selenium | 31.1 µg | 57% |
| Zinc | 5.3 mg | 49% |
| Niacin (B3) | 6 mg | 37% |
| Vitamin B6 | 0.4 mg | 24% |
| Riboflavin (B2) | 0.26 mg | 20% |
| Iron | 3.2 mg | 18% |
| Choline | 97.2 mg | 18% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common ground bison, cooked servings
How many calories in a portion of ground bison, cooked — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz (85 g) | 152 kcal | 22 g | 0 g | 7 g |
| 100 g (100 g) | 179 kcal | 26 g | 0 g | 9 g |
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Frequently asked questions
How many calories are in ground bison, cooked?
Ground bison, cooked has 179 calories per 100 grams.
How much protein is in ground bison, cooked?
Ground bison, cooked contains 25.5 g of protein per 100 g.
Is ground bison, cooked low in carbs?
Yes by the numbers: Ground bison, cooked has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is ground bison, cooked a good source of protein?
Ground bison, cooked provides 25.5 g of protein per 100 g — about 57% of its calories come from protein.
Are these ground bison, cooked calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173847 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
