TempoLife › Calorie database › Meat & poultry › Chicken heart, simmered
Chicken heart, simmered calories and nutrition facts
100 grams of chicken heart, simmered contains 185 calories, with 26.4 g of protein, 0.1 g of carbohydrate and 7.9 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 60% Carbs 0% Fat 40%
How chicken heart, simmered compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken heart, simmered | 185 kcal | 26.4 g | 0.1 g | 7.9 g |
| Chicken leg meat, stewed | 185 kcal | 26.3 g | 0 g | 8.1 g |
| Ground deer, pan-broiled | 187 kcal | 26.5 g | 0 g | 8.2 g |
| Beef tri-tip roast, cooked | 182 kcal | 26.8 g | 0 g | 8.3 g |
| Rotisserie chicken breast with skin | 184 kcal | 27.5 g | 0 g | 8.2 g |
Nutrition facts for chicken heart, simmered
| Nutrient | Per 100 g |
|---|---|
| Calories | 185 kcal |
| Protein | 26.4 g |
| Carbohydrate | 0.1 g |
| Fat | 7.9 g |
| Fiber | 0 g |
| Saturated fat | 2.3 g |
| Salt | 0.1 g |
Print an EU-style nutrition label for chicken heart, simmered — per 100 g and per portion.
Vitamins and minerals in chicken heart, simmered
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 7.3 µg | 304% |
| Zinc | 7.3 mg | 66% |
| Riboflavin (B2) | 0.74 mg | 57% |
| Copper | 0.5 mg | 56% |
| Iron | 9 mg | 50% |
| Vitamin B6 | 0.32 mg | 19% |
| Niacin (B3) | 2.8 mg | 18% |
| Phosphorus | 199 mg | 16% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common chicken heart, simmered servings
How many calories in a portion of chicken heart, simmered — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 185 kcal | 26 g | 0 g | 8 g |
| 1 cup, chopped or diced (145 g) | 268 kcal | 38 g | 0 g | 11 g |
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Frequently asked questions
How many calories are in chicken heart, simmered?
Chicken heart, simmered has 185 calories per 100 grams.
How much protein is in chicken heart, simmered?
Chicken heart, simmered contains 26.4 g of protein per 100 g.
Is chicken heart, simmered low in carbs?
Yes by the numbers: Chicken heart, simmered has 0.1 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is chicken heart, simmered a good source of protein?
Chicken heart, simmered provides 26.4 g of protein per 100 g — about 60% of its calories come from protein.
Are these chicken heart, simmered calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171059 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
