TempoLife › Calorie database › Meat & poultry › Ground deer, pan-broiled
Ground deer, pan-broiled calories and nutrition facts
100 grams of ground deer, pan-broiled contains 187 calories, with 26.5 g of protein, 0 g of carbohydrate and 8.2 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 59% Carbs 0% Fat 41%
How ground deer, pan-broiled compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground deer, pan-broiled | 187 kcal | 26.5 g | 0 g | 8.2 g |
| Chicken leg meat, stewed | 185 kcal | 26.3 g | 0 g | 8.1 g |
| Chicken heart, simmered | 185 kcal | 26.4 g | 0.1 g | 7.9 g |
| Turkey liver, cooked | 189 kcal | 27 g | 0 g | 8.2 g |
| Beef tri-tip roast, cooked | 182 kcal | 26.8 g | 0 g | 8.3 g |
Nutrition facts for ground deer, pan-broiled
| Nutrient | Per 100 g |
|---|---|
| Calories | 187 kcal |
| Protein | 26.5 g |
| Carbohydrate | 0 g |
| Fat | 8.2 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 4 g |
| Salt | 0.2 g |
Print an EU-style nutrition label for ground deer, pan-broiled — per 100 g and per portion.
Vitamins and minerals in ground deer, pan-broiled
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 2.3 µg | 97% |
| Niacin (B3) | 9.3 mg | 58% |
| Zinc | 5.2 mg | 47% |
| Thiamin (B1) | 0.5 mg | 42% |
| Vitamin B6 | 0.47 mg | 28% |
| Riboflavin (B2) | 0.33 mg | 25% |
| Iron | 3.4 mg | 19% |
| Selenium | 10.3 µg | 19% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common ground deer, pan-broiled servings
How many calories in a portion of ground deer, pan-broiled — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 patty (93 g) | 174 kcal | 25 g | 0 g | 8 g |
| 100 g (100 g) | 187 kcal | 27 g | 0 g | 8 g |
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Frequently asked questions
How many calories are in ground deer, pan-broiled?
Ground deer, pan-broiled has 187 calories per 100 grams.
How much protein is in ground deer, pan-broiled?
Ground deer, pan-broiled contains 26.5 g of protein per 100 g.
Is ground deer, pan-broiled low in carbs?
Yes by the numbers: Ground deer, pan-broiled has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is ground deer, pan-broiled a good source of protein?
Ground deer, pan-broiled provides 26.5 g of protein per 100 g — about 59% of its calories come from protein.
Are these ground deer, pan-broiled calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172603 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
