TempoLife › Calorie database › Snacks › Kellogg Rice Krispies Treats square
Kellogg Rice Krispies Treats square calories and nutrition facts
100 grams of kellogg rice krispies treats square contains 417 calories, with 3.4 g of protein, 80.5 g of carbohydrate and 9 g of fat. It provides 19.4 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 3% Carbs 77% Fat 20%
How kellogg rice krispies treats square compares
Per 100 g, against the closest snacks in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kellogg Rice Krispies Treats square | 417 kcal | 3.4 g | 80.5 g | 9 g |
| Quaker chewy 90 calorie bar | 408 kcal | 4.2 g | 79.2 g | 8.3 g |
| Kudos whole grain milk chocolate bar | 415 kcal | 3.8 g | 73 g | 12 g |
| Caramel popcorn with peanuts | 400 kcal | 6.4 g | 80.7 g | 7.8 g |
| Yogurt covered candy bits | 415 kcal | 0 g | 86.9 g | 7.5 g |
Nutrition facts for kellogg rice krispies treats square
| Nutrient | Per 100 g |
|---|---|
| Calories | 417 kcal |
| Protein | 3.4 g |
| Carbohydrate | 80.5 g |
| Fat | 9 g |
| Fiber | 0 g |
| Sugar | 19.4 g |
| Saturated fat | 1.4 g |
| Salt | 0.9 g |
Print an EU-style nutrition label for kellogg rice krispies treats square — per 100 g and per portion.
Vitamins and minerals in kellogg rice krispies treats square
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Manganese | 1.6 mg | 70% |
| Riboflavin (B2) | 0.8 mg | 62% |
| Thiamin (B1) | 0.7 mg | 58% |
| Niacin (B3) | 9.1 mg | 57% |
| Vitamin B6 | 0.9 mg | 53% |
| Vitamin A | 270 µg | 30% |
| Selenium | 11 µg | 20% |
| Iron | 2.2 mg | 12% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common kellogg rice krispies treats square servings
How many calories in a portion of kellogg rice krispies treats square — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 417 kcal | 3 g | 81 g | 9 g |
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Frequently asked questions
How many calories are in kellogg rice krispies treats square?
Kellogg rice krispies treats square has 417 calories per 100 grams.
How much protein is in kellogg rice krispies treats square?
Kellogg rice krispies treats square contains 3.4 g of protein per 100 g.
How much sugar is in kellogg rice krispies treats square?
Kellogg rice krispies treats square contains 19.4 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these kellogg rice krispies treats square calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #169687 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
