TempoLife › Calorie database › Fats & oils › Margarine-butter blend
Margarine-butter blend calories and nutrition facts
100 grams of margarine-butter blend contains 727 calories, with 0.3 g of protein, 0.8 g of carbohydrate and 80.3 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 0% Carbs 0% Fat 100%
How margarine-butter blend compares
Per 100 g, against the closest fats & oils in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Margarine-butter blend | 727 kcal | 0.3 g | 0.8 g | 80.3 g |
| Canola Harvest soft spread margarine | 730 kcal | 0.4 g | 1.4 g | 80.3 g |
| Soybean margarine | 719 kcal | 0.9 g | 0.9 g | 80.5 g |
| Margarine stick | 717 kcal | 0.2 g | 0.7 g | 80.7 g |
| Butter-margarine blend stick | 718 kcal | 0.9 g | 0.6 g | 80.7 g |
Nutrition facts for margarine-butter blend
| Nutrient | Per 100 g |
|---|---|
| Calories | 727 kcal |
| Protein | 0.3 g |
| Carbohydrate | 0.8 g |
| Fat | 80.3 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 14.2 g |
| Salt | 1.8 g |
Print an EU-style nutrition label for margarine-butter blend — per 100 g and per portion.
Vitamins and minerals in margarine-butter blend
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin A | 819 µg | 91% |
| Vitamin K | 86.5 µg | 72% |
| Vitamin E | 3.9 mg | 26% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Calcium | 10 mg | 1% |
| Phosphorus | 10 mg | 1% |
| Copper | 0.01 mg | 1% |
| Thiamin (B1) | 0.01 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common margarine-butter blend servings
How many calories in a portion of margarine-butter blend — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tsp (5 g) | 36.4 kcal | 0 g | 0 g | 4 g |
| 1 tbsp (14 g) | 101.8 kcal | 0 g | 0.1 g | 11.2 g |
| 100 g (100 g) | 727 kcal | 0 g | 1 g | 80 g |
| 1 stick (111 g) | 807 kcal | 0 g | 1 g | 89 g |
| 1 cup (227 g) | 1650 kcal | 1 g | 2 g | 182 g |
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Frequently asked questions
How many calories are in margarine-butter blend?
Margarine-butter blend has 727 calories per 100 grams.
How much protein is in margarine-butter blend?
Margarine-butter blend contains 0.3 g of protein per 100 g.
Is margarine-butter blend low in carbs?
Yes by the numbers: Margarine-butter blend has 0.8 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these margarine-butter blend calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172339 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
