TempoLife › Calorie database › Fruit › Peach, canned
Peach, canned calories and nutrition facts
100 grams of peach, canned contains 74 calories, with 0.5 g of protein, 19.9 g of carbohydrate and 0.1 g of fat. It provides 1.3 g of fiber and 18.6 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 2% Carbs 96% Fat 2%
How peach, canned compares
Per 100 g, against the closest fruit in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach, canned | 74 kcal | 0.5 g | 19.9 g | 0.1 g |
| Apple, stewed | 74 kcal | 0.3 g | 19.9 g | 0.1 g |
| Canned spiced peach | 75 kcal | 0.4 g | 20.1 g | 0.1 g |
| Canned grapes, heavy syrup | 76 kcal | 0.5 g | 19.7 g | 0.1 g |
| Canned pear in heavy syrup | 74 kcal | 0.2 g | 19.2 g | 0.1 g |
Nutrition facts for peach, canned
| Nutrient | Per 100 g |
|---|---|
| Calories | 74 kcal |
| Protein | 0.5 g |
| Carbohydrate | 19.9 g |
| Fat | 0.1 g |
| Fiber | 1.3 g |
| Sugar | 18.6 g |
| Saturated fat | 0 g |
| Salt | 0 g |
Print an EU-style nutrition label for peach, canned — per 100 g and per portion.
Vitamins and minerals in peach, canned
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.05 mg | 6% |
| Niacin (B3) | 0.61 mg | 4% |
| Vitamin C | 2.8 mg | 3% |
| Vitamin E | 0.49 mg | 3% |
| Iron | 0.27 mg | 2% |
| Potassium | 92 mg | 2% |
| Manganese | 0.05 mg | 2% |
| Riboflavin (B2) | 0.02 mg | 2% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common peach, canned servings
How many calories in a portion of peach, canned — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 half, with liquid (98 g) | 73 kcal | 0 g | 20 g | 0 g |
| 100 g (100 g) | 74 kcal | 1 g | 20 g | 0 g |
| 1 cup (262 g) | 194 kcal | 1 g | 52 g | 0 g |
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Frequently asked questions
How many calories are in peach, canned?
Peach, canned has 74 calories per 100 grams.
How much protein is in peach, canned?
Peach, canned contains 0.5 g of protein per 100 g.
How much sugar is in peach, canned?
Peach, canned contains 18.6 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these peach, canned calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #169112 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
