TempoLife › Calorie database › Vegetables › Pinto bean sprouts
Pinto bean sprouts calories and nutrition facts
100 grams of pinto bean sprouts contains 62 calories, with 5.3 g of protein, 11.6 g of carbohydrate and 0.9 g of fat. Most of its calories come from carbohydrate.
Where the calories come from
Protein 28% Carbs 61% Fat 11%
How pinto bean sprouts compares
Per 100 g, against the closest vegetables in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinto bean sprouts | 62 kcal | 5.3 g | 11.6 g | 0.9 g |
| Drumstick leaves, cooked | 60 kcal | 5.3 g | 11.2 g | 0.9 g |
| Broadbeans, cooked | 62 kcal | 4.8 g | 10.1 g | 0.5 g |
| Green peas, canned | 68 kcal | 4.5 g | 11.4 g | 0.8 g |
| Broadbeans | 72 kcal | 5.6 g | 11.7 g | 0.6 g |
Nutrition facts for pinto bean sprouts
| Nutrient | Per 100 g |
|---|---|
| Calories | 62 kcal |
| Protein | 5.3 g |
| Carbohydrate | 11.6 g |
| Fat | 0.9 g |
| Fiber | 0 g |
| Saturated fat | 0.1 g |
| Salt | 0.4 g |
Print an EU-style nutrition label for pinto bean sprouts — per 100 g and per portion.
Vitamins and minerals in pinto bean sprouts
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.32 mg | 36% |
| Vitamin C | 21.7 mg | 24% |
| Thiamin (B1) | 0.23 mg | 19% |
| Manganese | 0.37 mg | 16% |
| Riboflavin (B2) | 0.18 mg | 14% |
| Niacin (B3) | 2.3 mg | 14% |
| Magnesium | 53 mg | 13% |
| Iron | 2 mg | 11% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common pinto bean sprouts servings
How many calories in a portion of pinto bean sprouts — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 62 kcal | 5 g | 12 g | 1 g |
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Frequently asked questions
How many calories are in pinto bean sprouts?
Pinto bean sprouts has 62 calories per 100 grams.
How much protein is in pinto bean sprouts?
Pinto bean sprouts contains 5.3 g of protein per 100 g.
Are these pinto bean sprouts calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170086 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
