TempoLife › Calorie database › Snacks › Pita chips
Pita chips calories and nutrition facts
100 grams of pita chips contains 450 calories, with 10 g of protein, 63 g of carbohydrate and 18 g of fat. It provides 3 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 9% Carbs 56% Fat 35%
How pita chips compares
Per 100 g, against the closest snacks in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pita chips | 450 kcal | 10 g | 63 g | 18 g |
| Soft raisin granola bar | 448 kcal | 7.6 g | 66.4 g | 17.8 g |
| Mixed flavor granola bites | 451 kcal | 7.2 g | 66.3 g | 17.5 g |
| Oat breakfast bar | 464 kcal | 9.8 g | 66.7 g | 17.6 g |
| Soft nut and raisin granola bar | 454 kcal | 8 g | 63.6 g | 20.4 g |
Nutrition facts for pita chips
| Nutrient | Per 100 g |
|---|---|
| Calories | 450 kcal |
| Protein | 10 g |
| Carbohydrate | 63 g |
| Fat | 18 g |
| Fiber | 3 g |
Print an EU-style nutrition label for pita chips — per 100 g and per portion.
Calories in common pita chips servings
How many calories in a portion of pita chips — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 450 kcal | 10 g | 63 g | 18 g |
Log pita chips in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in pita chips?
Pita chips has 450 calories per 100 grams.
How much protein is in pita chips?
Pita chips contains 10 g of protein per 100 g.
How much fiber does pita chips have?
Pita chips has 3 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these pita chips calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
