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Pork leg sirloin tip roast, raw calories and nutrition facts

100 grams of pork leg sirloin tip roast, raw contains 113 calories, with 22.9 g of protein, 0 g of carbohydrate and 1.7 g of fat. Most of its calories come from protein.

113
calories per 100 g
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Where the calories come from

Protein 86% Carbs 0% Fat 14%

How pork leg sirloin tip roast, raw compares

Per 100 g, against the closest meat & poultry in this database.

FoodCaloriesProteinCarbsFat
Pork leg sirloin tip roast, raw113 kcal22.9 g0 g1.7 g
Emu rump, raw112 kcal22.8 g0 g1.6 g
Ostrich, outside leg, raw115 kcal22.9 g0 g2 g
Elk, raw111 kcal23 g0 g1.5 g
Ostrich, inside leg, raw111 kcal22.4 g0 g1.7 g

Nutrition facts for pork leg sirloin tip roast, raw

NutrientPer 100 g
Calories113 kcal
Protein22.9 g
Carbohydrate0 g
Fat1.7 g
Fiber0 g
Sugar0 g
Saturated fat0.5 g
Salt0.1 g

Print an EU-style nutrition label for pork leg sirloin tip roast, raw — per 100 g and per portion.

Vitamins and minerals in pork leg sirloin tip roast, raw

Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.

NutrientPer 100 g%DV
Thiamin (B1) 0.65 mg 54%
Selenium 26.4 µg 48%
Niacin (B3) 7.2 mg 45%
Vitamin B6 0.69 mg 41%
Riboflavin (B2) 0.36 mg 28%
Vitamin B12 0.53 µg 22%
Phosphorus 232 mg 19%
Zinc 2 mg 19%

See the richest foods per nutrient in the nutrient toplists.

Calories in common pork leg sirloin tip roast, raw servings

How many calories in a portion of pork leg sirloin tip roast, raw — reference serving estimates with the gram weight shown.

ServingCaloriesProteinCarbsFat
3 oz (85 g) 96 kcal 19 g 0 g 1 g
100 g (100 g) 113 kcal 23 g 0 g 2 g
1 piece (765 g) 864 kcal 175 g 0 g 13 g

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Frequently asked questions

How many calories are in pork leg sirloin tip roast, raw?

Pork leg sirloin tip roast, raw has 113 calories per 100 grams.

How much protein is in pork leg sirloin tip roast, raw?

Pork leg sirloin tip roast, raw contains 22.9 g of protein per 100 g.

Is pork leg sirloin tip roast, raw low in carbs?

Yes by the numbers: Pork leg sirloin tip roast, raw has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.

Is pork leg sirloin tip roast, raw a good source of protein?

Pork leg sirloin tip roast, raw provides 22.9 g of protein per 100 g — about 86% of its calories come from protein.

Is pork leg sirloin tip roast, raw low in calories?

Compared with other meat & poultry it is: 113 kcal per 100 g versus a category median of 192 kcal.

Are these pork leg sirloin tip roast, raw calories exact?

No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.

Related foods

Source: USDA FoodData Central SR Legacy #168371 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.

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