TempoLife › Calorie database › Potatoes › Prepared o'brien potato
Prepared o'brien potato calories and nutrition facts
100 grams of prepared o'brien potato contains 204 calories, with 2.2 g of protein, 21.9 g of carbohydrate and 13.2 g of fat. It provides 1.7 g of fiber per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 4% Carbs 41% Fat 55%
How prepared o'brien potato compares
Per 100 g, against the closest potatoes in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prepared o'brien potato | 204 kcal | 2.2 g | 21.9 g | 13.2 g |
| Sweet potato french fries, frozen | 209 kcal | 1.7 g | 25.5 g | 11.1 g |
| Tater tots | 197 kcal | 2.3 g | 26 g | 9.4 g |
| Frozen cross cut french fries, unprepared | 187 kcal | 2.7 g | 23 g | 10 g |
| Prepared hash brown | 219 kcal | 2.7 g | 28.5 g | 11.6 g |
Nutrition facts for prepared o'brien potato
| Nutrient | Per 100 g |
|---|---|
| Calories | 204 kcal |
| Protein | 2.2 g |
| Carbohydrate | 21.9 g |
| Fat | 13.2 g |
| Fiber | 1.7 g |
| Saturated fat | 3.3 g |
| Salt | 0.1 g |
Print an EU-style nutrition label for prepared o'brien potato — per 100 g and per portion.
Vitamins and minerals in prepared o'brien potato
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.24 mg | 27% |
| Vitamin B6 | 0.38 mg | 22% |
| Vitamin C | 10.4 mg | 12% |
| Riboflavin (B2) | 0.14 mg | 11% |
| Potassium | 473 mg | 10% |
| Manganese | 0.23 mg | 10% |
| Niacin (B3) | 1.4 mg | 9% |
| Magnesium | 34 mg | 8% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common prepared o'brien potato servings
How many calories in a portion of prepared o'brien potato — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 204 kcal | 2 g | 22 g | 13 g |
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Frequently asked questions
How many calories are in prepared o'brien potato?
Prepared o'brien potato has 204 calories per 100 grams.
How much protein is in prepared o'brien potato?
Prepared o'brien potato contains 2.2 g of protein per 100 g.
Are these prepared o'brien potato calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170454 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
