TempoLife › Calorie database › Prepared foods › Pulled pork in barbecue sauce
Pulled pork in barbecue sauce calories and nutrition facts
100 grams of pulled pork in barbecue sauce contains 168 calories, with 13.2 g of protein, 18.7 g of carbohydrate and 4.4 g of fat. It provides 1.2 g of fiber and 15.2 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 32% Carbs 45% Fat 23%
How pulled pork in barbecue sauce compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pulled pork in barbecue sauce | 168 kcal | 13.2 g | 18.7 g | 4.4 g |
| Chicken and rice | 174 kcal | 12 g | 20 g | 5.1 g |
| Wendy's ultimate chicken grill sandwich | 179 kcal | 14.7 g | 18.9 g | 5 g |
| Roast beef submarine sandwich | 156 kcal | 12.2 g | 20.3 g | 2.7 g |
| Subway roast beef sub | 155 kcal | 12.2 g | 20.3 g | 2.7 g |
Nutrition facts for pulled pork in barbecue sauce
| Nutrient | Per 100 g |
|---|---|
| Calories | 168 kcal |
| Protein | 13.2 g |
| Carbohydrate | 18.7 g |
| Fat | 4.4 g |
| Fiber | 1.2 g |
| Sugar | 15.2 g |
| Saturated fat | 1.4 g |
| Salt | 1.7 g |
Print an EU-style nutrition label for pulled pork in barbecue sauce — per 100 g and per portion.
Vitamins and minerals in pulled pork in barbecue sauce
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 27.6 µg | 50% |
| Niacin (B3) | 3 mg | 19% |
| Zinc | 1.9 mg | 17% |
| Vitamin B12 | 0.41 µg | 17% |
| Vitamin B6 | 0.25 mg | 15% |
| Thiamin (B1) | 0.17 mg | 14% |
| Phosphorus | 161 mg | 13% |
| Copper | 0.1 mg | 11% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common pulled pork in barbecue sauce servings
How many calories in a portion of pulled pork in barbecue sauce — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 168 kcal | 13 g | 19 g | 4 g |
| 1 cup (249 g) | 418 kcal | 33 g | 47 g | 11 g |
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Frequently asked questions
How many calories are in pulled pork in barbecue sauce?
Pulled pork in barbecue sauce has 168 calories per 100 grams.
How much protein is in pulled pork in barbecue sauce?
Pulled pork in barbecue sauce contains 13.2 g of protein per 100 g.
How much sugar is in pulled pork in barbecue sauce?
Pulled pork in barbecue sauce contains 15.2 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these pulled pork in barbecue sauce calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173344 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
