TempoLife › Calorie database › Bread › Raisin bread
Raisin bread calories and nutrition facts
100 grams of raisin bread contains 274 calories, with 7.9 g of protein, 52.3 g of carbohydrate and 4.4 g of fat. It provides 4.3 g of fiber and 5.7 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 11% Carbs 75% Fat 14%
How raisin bread compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisin bread | 274 kcal | 7.9 g | 52.3 g | 4.4 g |
| Wonder hamburger roll | 273 kcal | 8.1 g | 50.8 g | 4.2 g |
| French roll | 277 kcal | 8.6 g | 50.2 g | 4.3 g |
| Whole wheat dinner roll | 266 kcal | 8.7 g | 51.1 g | 4.7 g |
| Oatmeal bread | 269 kcal | 8.4 g | 48.5 g | 4.4 g |
Nutrition facts for raisin bread
| Nutrient | Per 100 g |
|---|---|
| Calories | 274 kcal |
| Protein | 7.9 g |
| Carbohydrate | 52.3 g |
| Fat | 4.4 g |
| Fiber | 4.3 g |
| Sugar | 5.7 g |
| Saturated fat | 1.1 g |
| Salt | 0.9 g |
Print an EU-style nutrition label for raisin bread — per 100 g and per portion.
Vitamins and minerals in raisin bread
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 20 µg | 36% |
| Riboflavin (B2) | 0.4 mg | 31% |
| Thiamin (B1) | 0.34 mg | 28% |
| Copper | 0.2 mg | 22% |
| Manganese | 0.5 mg | 22% |
| Niacin (B3) | 3.5 mg | 22% |
| Iron | 2.9 mg | 16% |
| Phosphorus | 109 mg | 9% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common raisin bread servings
How many calories in a portion of raisin bread — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice, thin (23 g) | 63 kcal | 1.8 g | 12 g | 1 g |
| 1 slice (26 g) | 71.2 kcal | 2.1 g | 13.6 g | 1.1 g |
| 1 oz (28 g) | 76.7 kcal | 2.2 g | 14.6 g | 1.2 g |
| 1 slice, large (32 g) | 88 kcal | 3 g | 17 g | 1 g |
| 100 g (100 g) | 274 kcal | 8 g | 52 g | 4 g |
Log raisin bread in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in raisin bread?
Raisin bread has 274 calories per 100 grams.
How much protein is in raisin bread?
Raisin bread contains 7.9 g of protein per 100 g.
How much sugar is in raisin bread?
Raisin bread contains 5.7 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
How much fiber does raisin bread have?
Raisin bread has 4.3 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these raisin bread calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172680 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
