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Hamburger or hotdog roll calories and nutrition facts
100 grams of hamburger or hotdog roll contains 279 calories, with 9.8 g of protein, 50.1 g of carbohydrate and 3.9 g of fat. It provides 1.8 g of fiber and 7.3 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 14% Carbs 73% Fat 13%
How hamburger or hotdog roll compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger or hotdog roll | 279 kcal | 9.8 g | 50.1 g | 3.9 g |
| French roll | 277 kcal | 8.6 g | 50.2 g | 4.3 g |
| Rye bread, toasted | 284 kcal | 9.4 g | 53.1 g | 3.6 g |
| Wonder hamburger roll | 273 kcal | 8.1 g | 50.8 g | 4.2 g |
| Pumpernickel roll | 276 kcal | 10.8 g | 51.9 g | 2.8 g |
Nutrition facts for hamburger or hotdog roll
| Nutrient | Per 100 g |
|---|---|
| Calories | 279 kcal |
| Protein | 9.8 g |
| Carbohydrate | 50.1 g |
| Fat | 3.9 g |
| Fiber | 1.8 g |
| Sugar | 7.3 g |
| Saturated fat | 0.8 g |
| Salt | 1.2 g |
Print an EU-style nutrition label for hamburger or hotdog roll — per 100 g and per portion.
Vitamins and minerals in hamburger or hotdog roll
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 27.2 µg | 49% |
| Thiamin (B1) | 0.54 mg | 45% |
| Niacin (B3) | 4.2 mg | 26% |
| Riboflavin (B2) | 0.3 mg | 23% |
| Manganese | 0.51 mg | 22% |
| Iron | 3.4 mg | 19% |
| Copper | 0.11 mg | 12% |
| Calcium | 144 mg | 11% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common hamburger or hotdog roll servings
How many calories in a portion of hamburger or hotdog roll — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 78.1 kcal | 2.7 g | 14 g | 1.1 g |
| 1 roll 1 serving (44 g) | 123 kcal | 4 g | 22 g | 2 g |
| 100 g (100 g) | 279 kcal | 10 g | 50 g | 4 g |
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Frequently asked questions
How many calories are in hamburger or hotdog roll?
Hamburger or hotdog roll has 279 calories per 100 grams.
How much protein is in hamburger or hotdog roll?
Hamburger or hotdog roll contains 9.8 g of protein per 100 g.
How much sugar is in hamburger or hotdog roll?
Hamburger or hotdog roll contains 7.3 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these hamburger or hotdog roll calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172796 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
