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Rambutan, canned calories and nutrition facts
100 grams of rambutan, canned contains 82 calories, with 0.7 g of protein, 20.9 g of carbohydrate and 0.2 g of fat. It provides 0.9 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 3% Carbs 95% Fat 2%
How rambutan, canned compares
Per 100 g, against the closest fruit in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rambutan, canned | 82 kcal | 0.7 g | 20.9 g | 0.2 g |
| Canned heavy syrup sweet cherries | 83 kcal | 0.7 g | 21.1 g | 0.2 g |
| Apricot, canned | 83 kcal | 0.6 g | 21.3 g | 0.1 g |
| Canned pineapple in extra heavy syrup | 83 kcal | 0.3 g | 21.5 g | 0.1 g |
| Jujube, raw | 79 kcal | 1.2 g | 20.2 g | 0.2 g |
Nutrition facts for rambutan, canned
| Nutrient | Per 100 g |
|---|---|
| Calories | 82 kcal |
| Protein | 0.7 g |
| Carbohydrate | 20.9 g |
| Fat | 0.2 g |
| Fiber | 0.9 g |
| Salt | 0 g |
Print an EU-style nutrition label for rambutan, canned — per 100 g and per portion.
Vitamins and minerals in rambutan, canned
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Manganese | 0.34 mg | 15% |
| Copper | 0.07 mg | 8% |
| Niacin (B3) | 1.4 mg | 8% |
| Vitamin C | 4.9 mg | 5% |
| Calcium | 22 mg | 2% |
| Iron | 0.35 mg | 2% |
| Magnesium | 7 mg | 2% |
| Riboflavin (B2) | 0.02 mg | 2% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common rambutan, canned servings
How many calories in a portion of rambutan, canned — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fruit (9 g) | 7.4 kcal | 0.1 g | 1.9 g | 0 g |
| 100 g (100 g) | 82 kcal | 1 g | 21 g | 0 g |
| 1 cup, drained (150 g) | 123 kcal | 1 g | 31 g | 0 g |
| 1 cup (214 g) | 175 kcal | 1 g | 45 g | 0 g |
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Frequently asked questions
How many calories are in rambutan, canned?
Rambutan, canned has 82 calories per 100 grams.
How much protein is in rambutan, canned?
Rambutan, canned contains 0.7 g of protein per 100 g.
Are these rambutan, canned calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168167 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
