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Red hot chili pepper, canned calories and nutrition facts

100 grams of red hot chili pepper, canned contains 21 calories, with 0.9 g of protein, 5.1 g of carbohydrate and 0.1 g of fat. It provides 1.3 g of fiber and 3.3 g of sugar per 100 g. Most of its calories come from carbohydrate.

21
calories per 100 g
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Where the calories come from

Protein 14% Carbs 82% Fat 4%

How red hot chili pepper, canned compares

Per 100 g, against the closest vegetables in this database.

FoodCaloriesProteinCarbsFat
Red hot chili pepper, canned21 kcal0.9 g5.1 g0.1 g
Green hot chili pepper, canned21 kcal0.9 g5.1 g0.1 g
Turnip, cooked22 kcal0.7 g5.1 g0.1 g
Frozen summer squash20 kcal0.8 g4.8 g0.1 g
Sesbania flower, steamed22 kcal1.1 g5.2 g0.1 g

Nutrition facts for red hot chili pepper, canned

NutrientPer 100 g
Calories21 kcal
Protein0.9 g
Carbohydrate5.1 g
Fat0.1 g
Fiber1.3 g
Sugar3.3 g
Saturated fat0 g
Salt2.9 g

Print an EU-style nutrition label for red hot chili pepper, canned — per 100 g and per portion.

Vitamins and minerals in red hot chili pepper, canned

Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.

NutrientPer 100 g%DV
Vitamin C 68 mg 76%
Vitamin A 595 µg 66%
Copper 0.1 mg 11%
Vitamin B6 0.15 mg 9%
Vitamin K 8.7 µg 7%
Manganese 0.14 mg 6%
Niacin (B3) 0.8 mg 5%
Vitamin E 0.69 mg 5%

See the richest foods per nutrient in the nutrient toplists.

Calories in common red hot chili pepper, canned servings

How many calories in a portion of red hot chili pepper, canned — reference serving estimates with the gram weight shown.

ServingCaloriesProteinCarbsFat
½ cup, chopped or diced (68 g) 14 kcal 1 g 3 g 0 g
1 pepper (73 g) 15 kcal 1 g 4 g 0 g
100 g (100 g) 21 kcal 1 g 5 g 0 g

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Frequently asked questions

How many calories are in red hot chili pepper, canned?

Red hot chili pepper, canned has 21 calories per 100 grams.

How much protein is in red hot chili pepper, canned?

Red hot chili pepper, canned contains 0.9 g of protein per 100 g.

How much sugar is in red hot chili pepper, canned?

Red hot chili pepper, canned contains 3.3 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.

Is red hot chili pepper, canned low in carbs?

Yes by the numbers: Red hot chili pepper, canned has 5.1 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.

Are these red hot chili pepper, canned calories exact?

No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.

Related foods

Source: USDA FoodData Central SR Legacy #170107 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.

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