TempoLife › Calorie database › Fats & oils › Reduced calorie honey mustard dressing
Reduced calorie honey mustard dressing calories and nutrition facts
100 grams of reduced calorie honey mustard dressing contains 207 calories, with 1 g of protein, 28.3 g of carbohydrate and 10 g of fat. It provides 0.8 g of fiber and 18.3 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 2% Carbs 55% Fat 43%
How reduced calorie honey mustard dressing compares
Per 100 g, against the closest fats & oils in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced calorie honey mustard dressing | 207 kcal | 1 g | 28.3 g | 10 g |
| Reduced-fat Thousand Island dressing | 195 kcal | 0.8 g | 24.1 g | 11.3 g |
| Reduced fat french dressing | 222 kcal | 0.6 g | 31.2 g | 11.5 g |
| Lite buttermilk salad dressing | 202 kcal | 1.3 g | 21.3 g | 12.4 g |
| Reduced calorie french dressing | 227 kcal | 0.4 g | 27 g | 13 g |
Nutrition facts for reduced calorie honey mustard dressing
| Nutrient | Per 100 g |
|---|---|
| Calories | 207 kcal |
| Protein | 1 g |
| Carbohydrate | 28.3 g |
| Fat | 10 g |
| Fiber | 0.8 g |
| Sugar | 18.3 g |
| Saturated fat | 0.8 g |
| Salt | 1.8 g |
Print an EU-style nutrition label for reduced calorie honey mustard dressing — per 100 g and per portion.
Vitamins and minerals in reduced calorie honey mustard dressing
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 6.8 µg | 12% |
| Vitamin K | 13.3 µg | 11% |
| Vitamin E | 1.5 mg | 10% |
| Manganese | 0.14 mg | 6% |
| Thiamin (B1) | 0.07 mg | 6% |
| Calcium | 67 mg | 5% |
| Magnesium | 12 mg | 3% |
| Copper | 0.03 mg | 3% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common reduced calorie honey mustard dressing servings
How many calories in a portion of reduced calorie honey mustard dressing — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 tbsp (30 g) | 62.1 kcal | 0.3 g | 8.5 g | 3 g |
| 100 g (100 g) | 207 kcal | 1 g | 28 g | 10 g |
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Frequently asked questions
How many calories are in reduced calorie honey mustard dressing?
Reduced calorie honey mustard dressing has 207 calories per 100 grams.
How much protein is in reduced calorie honey mustard dressing?
Reduced calorie honey mustard dressing contains 1 g of protein per 100 g.
How much sugar is in reduced calorie honey mustard dressing?
Reduced calorie honey mustard dressing contains 18.3 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is reduced calorie honey mustard dressing low in calories?
Compared with other fats & oils it is: 207 kcal per 100 g versus a category median of 717.5 kcal.
Are these reduced calorie honey mustard dressing calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171034 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
