TempoLife › Calorie database › Fats & oils › Reduced fat coleslaw dressing
Reduced fat coleslaw dressing calories and nutrition facts
100 grams of reduced fat coleslaw dressing contains 329 calories, with 0 g of protein, 40 g of carbohydrate and 20 g of fat. It provides 0.4 g of fiber and 38.7 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 0% Carbs 47% Fat 53%
How reduced fat coleslaw dressing compares
Per 100 g, against the closest fats & oils in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced fat coleslaw dressing | 329 kcal | 0 g | 40 g | 20 g |
| Russian salad dressing | 355 kcal | 0.7 g | 31.9 g | 26.2 g |
| Low-calorie mayonnaise | 263 kcal | 0.9 g | 23.9 g | 19 g |
| Kraft light mayonnaise | 334 kcal | 0.6 g | 8.5 g | 32.9 g |
| Mayonnaise-type dressing | 250 kcal | 0.7 g | 14.8 g | 21.6 g |
Nutrition facts for reduced fat coleslaw dressing
| Nutrient | Per 100 g |
|---|---|
| Calories | 329 kcal |
| Protein | 0 g |
| Carbohydrate | 40 g |
| Fat | 20 g |
| Fiber | 0.4 g |
| Sugar | 38.7 g |
| Saturated fat | 3 g |
| Salt | 4 g |
Print an EU-style nutrition label for reduced fat coleslaw dressing — per 100 g and per portion.
Vitamins and minerals in reduced fat coleslaw dressing
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin K | 39.5 µg | 33% |
| Vitamin E | 1.8 mg | 12% |
| Vitamin B12 | 0.1 µg | 4% |
| Calcium | 36 mg | 3% |
| Selenium | 1.6 µg | 3% |
| Choline | 15.3 mg | 3% |
| Phosphorus | 30 mg | 2% |
| Zinc | 0.18 mg | 2% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common reduced fat coleslaw dressing servings
How many calories in a portion of reduced fat coleslaw dressing — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tbsp (17 g) | 55.9 kcal | 0 g | 6.8 g | 3.4 g |
| 100 g (100 g) | 329 kcal | 0 g | 40 g | 20 g |
| 1 cup (269 g) | 885 kcal | 0 g | 108 g | 54 g |
Log reduced fat coleslaw dressing in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in reduced fat coleslaw dressing?
Reduced fat coleslaw dressing has 329 calories per 100 grams.
How much protein is in reduced fat coleslaw dressing?
Reduced fat coleslaw dressing contains 0 g of protein per 100 g.
How much sugar is in reduced fat coleslaw dressing?
Reduced fat coleslaw dressing contains 38.7 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is reduced fat coleslaw dressing low in calories?
Compared with other fats & oils it is: 329 kcal per 100 g versus a category median of 717.5 kcal.
Are these reduced fat coleslaw dressing calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168109 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
