TempoLife › Calorie database › Breakfast › Rice Krispies cereal
Rice Krispies cereal calories and nutrition facts
100 grams of rice krispies cereal contains 384 calories, with 7 g of protein, 88 g of carbohydrate and 1 g of fat. It provides 1 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 7% Carbs 90% Fat 3%
How rice krispies cereal compares
Per 100 g, against the closest breakfast in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Krispies cereal | 384 kcal | 7 g | 88 g | 1 g |
| Quaker puffed rice cereal | 383 kcal | 7 g | 87.8 g | 0.9 g |
| Ralston corn flakes | 384 kcal | 5.9 g | 88 g | 0.9 g |
| Ralston crisp rice cereal | 383 kcal | 6.7 g | 86.2 g | 1.3 g |
| Ralston crispy hexagons cereal | 379 kcal | 5.9 g | 86.8 g | 1 g |
Nutrition facts for rice krispies cereal
| Nutrient | Per 100 g |
|---|---|
| Calories | 384 kcal |
| Protein | 7 g |
| Carbohydrate | 88 g |
| Fat | 1 g |
| Fiber | 1 g |
Print an EU-style nutrition label for rice krispies cereal — per 100 g and per portion.
Calories in common rice krispies cereal servings
How many calories in a portion of rice krispies cereal — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 384 kcal | 7 g | 88 g | 1 g |
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Frequently asked questions
How many calories are in rice krispies cereal?
Rice krispies cereal has 384 calories per 100 grams.
How much protein is in rice krispies cereal?
Rice krispies cereal contains 7 g of protein per 100 g.
Are these rice krispies cereal calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
