TempoLife › Calorie database › Potatoes › Scalloped potatoes, dry mix
Scalloped potatoes, dry mix calories and nutrition facts
100 grams of scalloped potatoes, dry mix contains 358 calories, with 7.8 g of protein, 73.9 g of carbohydrate and 4.6 g of fat. It provides 8.6 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 8% Carbs 80% Fat 12%
How scalloped potatoes, dry mix compares
Per 100 g, against the closest potatoes in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Scalloped potatoes, dry mix | 358 kcal | 7.8 g | 73.9 g | 4.6 g |
| Dehydrated potato granules, dry | 357 kcal | 10.9 g | 77.7 g | 1.1 g |
| Dehydrated potato flakes, dry | 354 kcal | 8.3 g | 81.2 g | 0.4 g |
| Potato flour | 357 kcal | 6.9 g | 83.1 g | 0.3 g |
| Au gratin potatoes, dry mix | 314 kcal | 8.9 g | 74.3 g | 3.7 g |
Nutrition facts for scalloped potatoes, dry mix
| Nutrient | Per 100 g |
|---|---|
| Calories | 358 kcal |
| Protein | 7.8 g |
| Carbohydrate | 73.9 g |
| Fat | 4.6 g |
| Fiber | 8.6 g |
| Saturated fat | 1.2 g |
| Salt | 3.9 g |
Print an EU-style nutrition label for scalloped potatoes, dry mix — per 100 g and per portion.
Vitamins and minerals in scalloped potatoes, dry mix
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.26 mg | 29% |
| Niacin (B3) | 4.5 mg | 28% |
| Manganese | 0.62 mg | 27% |
| Potassium | 905 mg | 19% |
| Vitamin C | 16.5 mg | 18% |
| Phosphorus | 197 mg | 16% |
| Magnesium | 59 mg | 14% |
| Selenium | 7.9 µg | 14% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common scalloped potatoes, dry mix servings
How many calories in a portion of scalloped potatoes, dry mix — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 358 kcal | 8 g | 74 g | 5 g |
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Frequently asked questions
How many calories are in scalloped potatoes, dry mix?
Scalloped potatoes, dry mix has 358 calories per 100 grams.
How much protein is in scalloped potatoes, dry mix?
Scalloped potatoes, dry mix contains 7.8 g of protein per 100 g.
How much fiber does scalloped potatoes, dry mix have?
Scalloped potatoes, dry mix has 8.6 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these scalloped potatoes, dry mix calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170449 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
