TempoLife › Calorie database › Potatoes › Potato pancakes
Potato pancakes calories and nutrition facts
100 grams of potato pancakes contains 268 calories, with 6.1 g of protein, 27.8 g of carbohydrate and 14.8 g of fat. It provides 3.3 g of fiber and 1.8 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 9% Carbs 41% Fat 50%
How potato pancakes compares
Per 100 g, against the closest potatoes in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato pancakes | 268 kcal | 6.1 g | 27.8 g | 14.8 g |
| Home-prepared hash brown | 265 kcal | 3 g | 35.1 g | 12.5 g |
| Hash browns | 226 kcal | 2.4 g | 27.7 g | 12 g |
| Refrigerated pan-fried hash brown | 242 kcal | 3.2 g | 34 g | 10.3 g |
| Prepared hash brown | 219 kcal | 2.7 g | 28.5 g | 11.6 g |
Nutrition facts for potato pancakes
| Nutrient | Per 100 g |
|---|---|
| Calories | 268 kcal |
| Protein | 6.1 g |
| Carbohydrate | 27.8 g |
| Fat | 14.8 g |
| Fiber | 3.3 g |
| Sugar | 1.8 g |
| Saturated fat | 2.5 g |
| Salt | 1.9 g |
Print an EU-style nutrition label for potato pancakes — per 100 g and per portion.
Vitamins and minerals in potato pancakes
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin C | 27.6 mg | 31% |
| Vitamin B6 | 0.45 mg | 26% |
| Copper | 0.18 mg | 20% |
| Selenium | 8.9 µg | 16% |
| Potassium | 622 mg | 13% |
| Thiamin (B1) | 0.16 mg | 13% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Choline | 74.2 mg | 13% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common potato pancakes servings
How many calories in a portion of potato pancakes — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 268 kcal | 6 g | 28 g | 15 g |
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Frequently asked questions
How many calories are in potato pancakes?
Potato pancakes has 268 calories per 100 grams.
How much protein is in potato pancakes?
Potato pancakes contains 6.1 g of protein per 100 g.
How much sugar is in potato pancakes?
Potato pancakes contains 1.8 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
How much fiber does potato pancakes have?
Potato pancakes has 3.3 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these potato pancakes calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170092 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
