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Sesame seed salad dressing calories and nutrition facts
100 grams of sesame seed salad dressing contains 443 calories, with 3.1 g of protein, 8.6 g of carbohydrate and 45.2 g of fat. It provides 1 g of fiber and 8.3 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 3% Carbs 8% Fat 89%
How sesame seed salad dressing compares
Per 100 g, against the closest fats & oils in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame seed salad dressing | 443 kcal | 3.1 g | 8.6 g | 45.2 g |
| Ranch salad dressing | 430 kcal | 1.3 g | 5.9 g | 44.5 g |
| Green goddess salad dressing | 427 kcal | 1.9 g | 7.4 g | 43.3 g |
| Vegetable oil-butter spread | 450 kcal | 1 g | 1 g | 50 g |
| Vinaigrette salad dressing | 449 kcal | 0 g | 2.5 g | 50.1 g |
Nutrition facts for sesame seed salad dressing
| Nutrient | Per 100 g |
|---|---|
| Calories | 443 kcal |
| Protein | 3.1 g |
| Carbohydrate | 8.6 g |
| Fat | 45.2 g |
| Fiber | 1 g |
| Sugar | 8.3 g |
| Saturated fat | 6.2 g |
| Salt | 2.5 g |
Print an EU-style nutrition label for sesame seed salad dressing — per 100 g and per portion.
Vitamins and minerals in sesame seed salad dressing
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin K | 56 µg | 47% |
| Vitamin E | 5 mg | 33% |
| Iron | 0.6 mg | 3% |
| Phosphorus | 37 mg | 3% |
| Potassium | 157 mg | 3% |
| Selenium | 1.6 µg | 3% |
| Calcium | 19 mg | 1% |
| Zinc | 0.1 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common sesame seed salad dressing servings
How many calories in a portion of sesame seed salad dressing — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tablespoon (15 g) | 66.5 kcal | 0.5 g | 1.3 g | 6.8 g |
| 100 g (100 g) | 443 kcal | 3 g | 9 g | 45 g |
| 1 cup (245 g) | 1085 kcal | 8 g | 21 g | 111 g |
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Frequently asked questions
How many calories are in sesame seed salad dressing?
Sesame seed salad dressing has 443 calories per 100 grams.
How much protein is in sesame seed salad dressing?
Sesame seed salad dressing contains 3.1 g of protein per 100 g.
How much sugar is in sesame seed salad dressing?
Sesame seed salad dressing contains 8.3 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these sesame seed salad dressing calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171006 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
