TempoLife › Calorie database › Fats & oils › Green goddess salad dressing
Green goddess salad dressing calories and nutrition facts
100 grams of green goddess salad dressing contains 427 calories, with 1.9 g of protein, 7.4 g of carbohydrate and 43.3 g of fat. It provides 0.1 g of fiber and 6.7 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 2% Carbs 7% Fat 91%
How green goddess salad dressing compares
Per 100 g, against the closest fats & oils in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green goddess salad dressing | 427 kcal | 1.9 g | 7.4 g | 43.3 g |
| Ranch salad dressing | 430 kcal | 1.3 g | 5.9 g | 44.5 g |
| Sesame seed salad dressing | 443 kcal | 3.1 g | 8.6 g | 45.2 g |
| French dressing | 419 kcal | 0.9 g | 18.8 g | 39.1 g |
| Vegetable oil-butter spread | 450 kcal | 1 g | 1 g | 50 g |
Nutrition facts for green goddess salad dressing
| Nutrient | Per 100 g |
|---|---|
| Calories | 427 kcal |
| Protein | 1.9 g |
| Carbohydrate | 7.4 g |
| Fat | 43.3 g |
| Fiber | 0.1 g |
| Sugar | 6.7 g |
| Saturated fat | 6 g |
| Salt | 2.2 g |
Print an EU-style nutrition label for green goddess salad dressing — per 100 g and per portion.
Vitamins and minerals in green goddess salad dressing
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin K | 96.7 µg | 81% |
| Vitamin E | 4.6 mg | 31% |
| Vitamin B12 | 0.26 µg | 11% |
| Riboflavin (B2) | 0.05 mg | 4% |
| Calcium | 34 mg | 3% |
| Selenium | 1.6 µg | 3% |
| Iron | 0.35 mg | 2% |
| Magnesium | 7 mg | 2% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common green goddess salad dressing servings
How many calories in a portion of green goddess salad dressing — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tbsp (15 g) | 64.1 kcal | 0.3 g | 1.1 g | 6.5 g |
| 100 g (100 g) | 427 kcal | 2 g | 7 g | 43 g |
| 1 cup (245 g) | 1046 kcal | 5 g | 18 g | 106 g |
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Frequently asked questions
How many calories are in green goddess salad dressing?
Green goddess salad dressing has 427 calories per 100 grams.
How much protein is in green goddess salad dressing?
Green goddess salad dressing contains 1.9 g of protein per 100 g.
How much sugar is in green goddess salad dressing?
Green goddess salad dressing contains 6.7 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is green goddess salad dressing low in carbs?
Yes by the numbers: Green goddess salad dressing has 7.4 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is green goddess salad dressing low in calories?
Compared with other fats & oils it is: 427 kcal per 100 g versus a category median of 717.5 kcal.
Are these green goddess salad dressing calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #169057 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
