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Smoked turkey breast, lemon pepper calories and nutrition facts
100 grams of smoked turkey breast, lemon pepper contains 95 calories, with 20.9 g of protein, 1.3 g of carbohydrate and 0.7 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 88% Carbs 5% Fat 7%
How smoked turkey breast, lemon pepper compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked turkey breast, lemon pepper | 95 kcal | 20.9 g | 1.3 g | 0.7 g |
| Beef pastrami | 95 kcal | 19.6 g | 1.5 g | 1.2 g |
| Water buffalo, raw | 99 kcal | 20.4 g | 0 g | 1.4 g |
| Moose, raw | 102 kcal | 22.2 g | 0 g | 0.7 g |
| Emu flat fillet, raw | 102 kcal | 22.3 g | 0 g | 0.7 g |
Nutrition facts for smoked turkey breast, lemon pepper
| Nutrient | Per 100 g |
|---|---|
| Calories | 95 kcal |
| Protein | 20.9 g |
| Carbohydrate | 1.3 g |
| Fat | 0.7 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 0.2 g |
| Salt | 2.9 g |
Print an EU-style nutrition label for smoked turkey breast, lemon pepper — per 100 g and per portion.
Vitamins and minerals in smoked turkey breast, lemon pepper
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin A | 0 µg | — |
| Vitamin K | 0 µg | — |
See the richest foods per nutrient in the nutrient toplists.
Calories in common smoked turkey breast, lemon pepper servings
How many calories in a portion of smoked turkey breast, lemon pepper — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice (28 g) | 26.6 kcal | 5.9 g | 0.4 g | 0.2 g |
| 100 g (100 g) | 95 kcal | 21 g | 1 g | 1 g |
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Frequently asked questions
How many calories are in smoked turkey breast, lemon pepper?
Smoked turkey breast, lemon pepper has 95 calories per 100 grams.
How much protein is in smoked turkey breast, lemon pepper?
Smoked turkey breast, lemon pepper contains 20.9 g of protein per 100 g.
Is smoked turkey breast, lemon pepper low in carbs?
Yes by the numbers: Smoked turkey breast, lemon pepper has 1.3 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is smoked turkey breast, lemon pepper a good source of protein?
Smoked turkey breast, lemon pepper provides 20.9 g of protein per 100 g — about 88% of its calories come from protein.
Is smoked turkey breast, lemon pepper low in calories?
Compared with other meat & poultry it is: 95 kcal per 100 g versus a category median of 192 kcal.
Are these smoked turkey breast, lemon pepper calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174612 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
