TempoLife › Calorie database › Vegetables › Stewed tomatoes, cooked
Stewed tomatoes, cooked calories and nutrition facts
100 grams of stewed tomatoes, cooked contains 79 calories, with 2 g of protein, 13.1 g of carbohydrate and 2.7 g of fat. It provides 1.7 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 9% Carbs 62% Fat 29%
How stewed tomatoes, cooked compares
Per 100 g, against the closest vegetables in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stewed tomatoes, cooked | 79 kcal | 2 g | 13.1 g | 2.7 g |
| Ginger root | 80 kcal | 1.8 g | 17.8 g | 0.8 g |
| Mixed vegetables, frozen | 72 kcal | 3.3 g | 13.5 g | 0.5 g |
| Yellow sweet corn kernels, frozen | 79 kcal | 2.6 g | 18.7 g | 0.7 g |
| Succotash, canned | 77 kcal | 2.6 g | 17.6 g | 0.5 g |
Nutrition facts for stewed tomatoes, cooked
| Nutrient | Per 100 g |
|---|---|
| Calories | 79 kcal |
| Protein | 2 g |
| Carbohydrate | 13.1 g |
| Fat | 2.7 g |
| Fiber | 1.7 g |
| Saturated fat | 0.5 g |
| Salt | 1.1 g |
Print an EU-style nutrition label for stewed tomatoes, cooked — per 100 g and per portion.
Vitamins and minerals in stewed tomatoes, cooked
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin C | 18.2 mg | 20% |
| Copper | 0.1 mg | 11% |
| Thiamin (B1) | 0.11 mg | 9% |
| Manganese | 0.19 mg | 8% |
| Niacin (B3) | 1.1 mg | 7% |
| Iron | 1.1 mg | 6% |
| Riboflavin (B2) | 0.08 mg | 6% |
| Potassium | 247 mg | 5% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common stewed tomatoes, cooked servings
How many calories in a portion of stewed tomatoes, cooked — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 79 kcal | 2 g | 13 g | 3 g |
| 1 cup (101 g) | 80 kcal | 2 g | 13 g | 3 g |
| 1 recipe yield (604 g) | 477 kcal | 12 g | 79 g | 16 g |
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Frequently asked questions
How many calories are in stewed tomatoes, cooked?
Stewed tomatoes, cooked has 79 calories per 100 grams.
How much protein is in stewed tomatoes, cooked?
Stewed tomatoes, cooked contains 2 g of protein per 100 g.
Are these stewed tomatoes, cooked calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170089 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
