TempoLife › Calorie database › Fats & oils › Sweet and sour salad dressing
Sweet and sour salad dressing calories and nutrition facts
100 grams of sweet and sour salad dressing contains 15 calories, with 0.1 g of protein, 3.7 g of carbohydrate and 0 g of fat. It provides 3.7 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 3% Carbs 97% Fat 0%
How sweet and sour salad dressing compares
Per 100 g, against the closest fats & oils in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet and sour salad dressing | 15 kcal | 0.1 g | 3.7 g | 0 g |
| Vegetable oil spread | 44 kcal | 0.1 g | 4.3 g | 3 g |
| Smart Beat smart squeeze | 47 kcal | 0 g | 7.1 g | 2.1 g |
| Fat-free Italian salad dressing | 47 kcal | 1 g | 8.8 g | 0.9 g |
| Kraft fat-free mayonnaise dressing | 64 kcal | 0.2 g | 15.8 g | 0 g |
Nutrition facts for sweet and sour salad dressing
| Nutrient | Per 100 g |
|---|---|
| Calories | 15 kcal |
| Protein | 0.1 g |
| Carbohydrate | 3.7 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 3.7 g |
| Saturated fat | 0 g |
| Salt | 0.5 g |
Print an EU-style nutrition label for sweet and sour salad dressing — per 100 g and per portion.
Vitamins and minerals in sweet and sour salad dressing
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin K | 39.6 µg | 33% |
| Vitamin E | 2.6 mg | 17% |
| Vitamin C | 8.1 mg | 9% |
| Manganese | 0.06 mg | 3% |
| Selenium | 1.6 µg | 3% |
| Magnesium | 3 mg | 1% |
| Potassium | 33 mg | 1% |
| Copper | 0.01 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common sweet and sour salad dressing servings
How many calories in a portion of sweet and sour salad dressing — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tbsp (16 g) | 2.4 kcal | 0 g | 0.6 g | 0 g |
| 100 g (100 g) | 15 kcal | 0 g | 4 g | 0 g |
| 1 cup (250 g) | 38 kcal | 0 g | 9 g | 0 g |
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Frequently asked questions
How many calories are in sweet and sour salad dressing?
Sweet and sour salad dressing has 15 calories per 100 grams.
How much protein is in sweet and sour salad dressing?
Sweet and sour salad dressing contains 0.1 g of protein per 100 g.
How much sugar is in sweet and sour salad dressing?
Sweet and sour salad dressing contains 3.7 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is sweet and sour salad dressing low in carbs?
Yes by the numbers: Sweet and sour salad dressing has 3.7 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is sweet and sour salad dressing low in calories?
Compared with other fats & oils it is: 15 kcal per 100 g versus a category median of 717.5 kcal.
Are these sweet and sour salad dressing calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #169875 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
