TempoLife › Calorie database › Spices & herbs › Taco seasoning mix, dry
Taco seasoning mix, dry calories and nutrition facts
100 grams of taco seasoning mix, dry contains 322 calories, with 4.5 g of protein, 58 g of carbohydrate and 0 g of fat. It provides 13.3 g of fiber and 10.8 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 7% Carbs 93% Fat 0%
How taco seasoning mix, dry compares
Per 100 g, against the closest spices & herbs in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taco seasoning mix, dry | 322 kcal | 4.5 g | 58 g | 0 g |
| Turmeric, ground | 312 kcal | 9.7 g | 67.1 g | 3.3 g |
| Chili seasoning mix, dry | 335 kcal | 10.8 g | 56.6 g | 7.3 g |
| Ground ginger | 335 kcal | 9 g | 71.6 g | 4.2 g |
| White pepper | 296 kcal | 10.4 g | 68.6 g | 2.1 g |
Nutrition facts for taco seasoning mix, dry
| Nutrient | Per 100 g |
|---|---|
| Calories | 322 kcal |
| Protein | 4.5 g |
| Carbohydrate | 58 g |
| Fat | 0 g |
| Fiber | 13.3 g |
| Sugar | 10.8 g |
| Saturated fat | 0 g |
| Salt | 18 g |
Print an EU-style nutrition label for taco seasoning mix, dry — per 100 g and per portion.
Vitamins and minerals in taco seasoning mix, dry
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Iron | 7.2 mg | 40% |
| Potassium | 1000 mg | 21% |
| Calcium | 0 mg | — |
| Vitamin C | 0 mg | — |
| Folate (B9) | 0 µg | — |
See the richest foods per nutrient in the nutrient toplists.
Calories in common taco seasoning mix, dry servings
How many calories in a portion of taco seasoning mix, dry — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 tsp (6 g) | 19.3 kcal | 0.3 g | 3.5 g | 0 g |
| 100 g (100 g) | 322 kcal | 5 g | 58 g | 0 g |
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Frequently asked questions
How many calories are in taco seasoning mix, dry?
Taco seasoning mix, dry has 322 calories per 100 grams.
How much protein is in taco seasoning mix, dry?
Taco seasoning mix, dry contains 4.5 g of protein per 100 g.
How much sugar is in taco seasoning mix, dry?
Taco seasoning mix, dry contains 10.8 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
How much fiber does taco seasoning mix, dry have?
Taco seasoning mix, dry has 13.3 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these taco seasoning mix, dry calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172243 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
