TempoLife › Calorie database › Meat & poultry › Veal pancreas, braised
Veal pancreas, braised calories and nutrition facts
100 grams of veal pancreas, braised contains 256 calories, with 29.1 g of protein, 0 g of carbohydrate and 14.6 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 47% Carbs 0% Fat 53%
How veal pancreas, braised compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veal pancreas, braised | 256 kcal | 29.1 g | 0 g | 14.6 g |
| Raccoon, roasted | 255 kcal | 29.2 g | 0 g | 14.5 g |
| Stewing chicken dark meat, cooked | 258 kcal | 28.1 g | 0 g | 15.3 g |
| Beef tri-tip steak, cooked | 265 kcal | 30 g | 0 g | 15.2 g |
| Corned beef, canned | 250 kcal | 27.1 g | 0 g | 14.9 g |
Nutrition facts for veal pancreas, braised
| Nutrient | Per 100 g |
|---|---|
| Calories | 256 kcal |
| Protein | 29.1 g |
| Carbohydrate | 0 g |
| Fat | 14.6 g |
| Fiber | 0 g |
| Saturated fat | 5 g |
| Salt | 0.2 g |
Print an EU-style nutrition label for veal pancreas, braised — per 100 g and per portion.
Vitamins and minerals in veal pancreas, braised
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 17.3 µg | 722% |
| Selenium | 39.1 µg | 71% |
| Zinc | 5.2 mg | 47% |
| Phosphorus | 512 mg | 41% |
| Riboflavin (B2) | 0.51 mg | 39% |
| Niacin (B3) | 4.2 mg | 26% |
| Thiamin (B1) | 0.19 mg | 16% |
| Iron | 2.4 mg | 13% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common veal pancreas, braised servings
How many calories in a portion of veal pancreas, braised — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz (85 g) | 218 kcal | 25 g | 0 g | 12 g |
| 100 g (100 g) | 256 kcal | 29 g | 0 g | 15 g |
| 1 unit, cooked (240 g) | 614 kcal | 70 g | 0 g | 35 g |
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Frequently asked questions
How many calories are in veal pancreas, braised?
Veal pancreas, braised has 256 calories per 100 grams.
How much protein is in veal pancreas, braised?
Veal pancreas, braised contains 29.1 g of protein per 100 g.
Is veal pancreas, braised low in carbs?
Yes by the numbers: Veal pancreas, braised has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is veal pancreas, braised a good source of protein?
Veal pancreas, braised provides 29.1 g of protein per 100 g — about 47% of its calories come from protein.
Are these veal pancreas, braised calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174363 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
