TempoLife › Calorie database › Meat & poultry › Raccoon, roasted
Raccoon, roasted calories and nutrition facts
100 grams of raccoon, roasted contains 255 calories, with 29.2 g of protein, 0 g of carbohydrate and 14.5 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 47% Carbs 0% Fat 53%
How raccoon, roasted compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raccoon, roasted | 255 kcal | 29.2 g | 0 g | 14.5 g |
| Veal pancreas, braised | 256 kcal | 29.1 g | 0 g | 14.6 g |
| Stewing chicken dark meat, cooked | 258 kcal | 28.1 g | 0 g | 15.3 g |
| Corned beef, canned | 250 kcal | 27.1 g | 0 g | 14.9 g |
| Beef tri-tip steak, cooked | 265 kcal | 30 g | 0 g | 15.2 g |
Nutrition facts for raccoon, roasted
| Nutrient | Per 100 g |
|---|---|
| Calories | 255 kcal |
| Protein | 29.2 g |
| Carbohydrate | 0 g |
| Fat | 14.5 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 4.1 g |
| Salt | 0.2 g |
Print an EU-style nutrition label for raccoon, roasted — per 100 g and per portion.
Vitamins and minerals in raccoon, roasted
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 8.3 µg | 346% |
| Thiamin (B1) | 0.59 mg | 49% |
| Riboflavin (B2) | 0.52 mg | 40% |
| Iron | 7.1 mg | 39% |
| Selenium | 18 µg | 33% |
| Niacin (B3) | 4.7 mg | 29% |
| Vitamin B6 | 0.47 mg | 28% |
| Phosphorus | 261 mg | 21% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common raccoon, roasted servings
How many calories in a portion of raccoon, roasted — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz (85 g) | 217 kcal | 25 g | 0 g | 12 g |
| 100 g (100 g) | 255 kcal | 29 g | 0 g | 15 g |
| 1 piece, cooked (399 g) | 1017 kcal | 117 g | 0 g | 58 g |
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Frequently asked questions
How many calories are in raccoon, roasted?
Raccoon, roasted has 255 calories per 100 grams.
How much protein is in raccoon, roasted?
Raccoon, roasted contains 29.2 g of protein per 100 g.
Is raccoon, roasted low in carbs?
Yes by the numbers: Raccoon, roasted has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is raccoon, roasted a good source of protein?
Raccoon, roasted provides 29.2 g of protein per 100 g — about 47% of its calories come from protein.
Are these raccoon, roasted calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174349 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
