TempoLife › Calorie database › Vegetables › White icicle radish, raw
White icicle radish, raw calories and nutrition facts
100 grams of white icicle radish, raw contains 14 calories, with 1.1 g of protein, 2.6 g of carbohydrate and 0.1 g of fat. It provides 1.4 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 28% Carbs 66% Fat 6%
How white icicle radish, raw compares
Per 100 g, against the closest vegetables in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White icicle radish, raw | 14 kcal | 1.1 g | 2.6 g | 0.1 g |
| Iceberg lettuce | 14 kcal | 0.9 g | 3 g | 0.1 g |
| Pumpkin flowers, cooked | 15 kcal | 1.1 g | 3.2 g | 0.1 g |
| New Zealand spinach, raw | 14 kcal | 1.5 g | 2.5 g | 0.2 g |
| Zucchini, boiled | 15 kcal | 1.1 g | 2.7 g | 0.4 g |
Nutrition facts for white icicle radish, raw
| Nutrient | Per 100 g |
|---|---|
| Calories | 14 kcal |
| Protein | 1.1 g |
| Carbohydrate | 2.6 g |
| Fat | 0.1 g |
| Fiber | 1.4 g |
| Saturated fat | 0 g |
| Salt | 0 g |
Print an EU-style nutrition label for white icicle radish, raw — per 100 g and per portion.
Vitamins and minerals in white icicle radish, raw
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin C | 29 mg | 32% |
| Copper | 0.1 mg | 11% |
| Potassium | 280 mg | 6% |
| Vitamin B6 | 0.08 mg | 5% |
| Iron | 0.8 mg | 4% |
| Thiamin (B1) | 0.03 mg | 3% |
| Calcium | 27 mg | 2% |
| Magnesium | 9 mg | 2% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common white icicle radish, raw servings
How many calories in a portion of white icicle radish, raw — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 radish (17 g) | 2.4 kcal | 0.2 g | 0.4 g | 0 g |
| ½ cup slices (50 g) | 7 kcal | 1 g | 1 g | 0 g |
| 100 g (100 g) | 14 kcal | 1 g | 3 g | 0 g |
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Frequently asked questions
How many calories are in white icicle radish, raw?
White icicle radish, raw has 14 calories per 100 grams.
How much protein is in white icicle radish, raw?
White icicle radish, raw contains 1.1 g of protein per 100 g.
Is white icicle radish, raw low in carbs?
Yes by the numbers: White icicle radish, raw has 2.6 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is white icicle radish, raw low in calories?
Compared with other vegetables it is: 14 kcal per 100 g versus a category median of 32 kcal.
Are these white icicle radish, raw calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170081 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
