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Wild boar, roasted calories and nutrition facts
100 grams of wild boar, roasted contains 160 calories, with 28.3 g of protein, 0 g of carbohydrate and 4.4 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 74% Carbs 0% Fat 26%
How wild boar, roasted compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild boar, roasted | 160 kcal | 28.3 g | 0 g | 4.4 g |
| Pork shoulder breast, broiled | 162 kcal | 28.5 g | 0 g | 4.5 g |
| Ground emu, cooked | 163 kcal | 28.4 g | 0 g | 4.7 g |
| Pork leg cap steak, cooked | 158 kcal | 27.6 g | 0 g | 4.4 g |
| Ostrich, oyster, cooked | 159 kcal | 28.8 g | 0 g | 4 g |
Nutrition facts for wild boar, roasted
| Nutrient | Per 100 g |
|---|---|
| Calories | 160 kcal |
| Protein | 28.3 g |
| Carbohydrate | 0 g |
| Fat | 4.4 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 1.3 g |
| Salt | 0.2 g |
Print an EU-style nutrition label for wild boar, roasted — per 100 g and per portion.
Vitamins and minerals in wild boar, roasted
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 0.7 µg | 29% |
| Zinc | 3 mg | 27% |
| Thiamin (B1) | 0.31 mg | 26% |
| Niacin (B3) | 4.2 mg | 26% |
| Vitamin B6 | 0.42 mg | 25% |
| Selenium | 13 µg | 24% |
| Choline | 117 mg | 21% |
| Phosphorus | 134 mg | 11% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common wild boar, roasted servings
How many calories in a portion of wild boar, roasted — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz (85 g) | 136 kcal | 24 g | 0 g | 4 g |
| 100 g (100 g) | 160 kcal | 28 g | 0 g | 4 g |
| 1 piece, cooked (340 g) | 544 kcal | 96 g | 0 g | 15 g |
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Frequently asked questions
How many calories are in wild boar, roasted?
Wild boar, roasted has 160 calories per 100 grams.
How much protein is in wild boar, roasted?
Wild boar, roasted contains 28.3 g of protein per 100 g.
Is wild boar, roasted low in carbs?
Yes by the numbers: Wild boar, roasted has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is wild boar, roasted a good source of protein?
Wild boar, roasted provides 28.3 g of protein per 100 g — about 74% of its calories come from protein.
Are these wild boar, roasted calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #175298 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
