TempoLife › Calorie database › Meat & poultry › Wild duck with skin, raw
Wild duck with skin, raw calories and nutrition facts
100 grams of wild duck with skin, raw contains 211 calories, with 17.4 g of protein, 0 g of carbohydrate and 15.2 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 34% Carbs 0% Fat 66%
How wild duck with skin, raw compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild duck with skin, raw | 211 kcal | 17.4 g | 0 g | 15.2 g |
| Roasting chicken with giblets, raw | 213 kcal | 17.1 g | 0.1 g | 15.5 g |
| Veal breast, raw | 208 kcal | 17.5 g | 0 g | 14.8 g |
| Pork loin, shoulder, and spareribs | 211 kcal | 18.2 g | 0 g | 14.8 g |
| Chicken giblets and neck, raw | 213 kcal | 18.3 g | 0.1 g | 14.8 g |
Nutrition facts for wild duck with skin, raw
| Nutrient | Per 100 g |
|---|---|
| Calories | 211 kcal |
| Protein | 17.4 g |
| Carbohydrate | 0 g |
| Fat | 15.2 g |
| Fiber | 0 g |
| Saturated fat | 5 g |
| Salt | 0.1 g |
Print an EU-style nutrition label for wild duck with skin, raw — per 100 g and per portion.
Vitamins and minerals in wild duck with skin, raw
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.31 mg | 34% |
| Vitamin B6 | 0.53 mg | 31% |
| Thiamin (B1) | 0.35 mg | 29% |
| Vitamin B12 | 0.65 µg | 27% |
| Iron | 4.2 mg | 23% |
| Selenium | 12.8 µg | 23% |
| Riboflavin (B2) | 0.27 mg | 21% |
| Niacin (B3) | 3.3 mg | 21% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common wild duck with skin, raw servings
How many calories in a portion of wild duck with skin, raw — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz (85 g) | 179 kcal | 15 g | 0 g | 13 g |
| 100 g (100 g) | 211 kcal | 17 g | 0 g | 15 g |
| ½ duck (270 g) | 570 kcal | 47 g | 0 g | 41 g |
Log wild duck with skin, raw in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in wild duck with skin, raw?
Wild duck with skin, raw has 211 calories per 100 grams.
How much protein is in wild duck with skin, raw?
Wild duck with skin, raw contains 17.4 g of protein per 100 g.
Is wild duck with skin, raw low in carbs?
Yes by the numbers: Wild duck with skin, raw has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is wild duck with skin, raw a good source of protein?
Wild duck with skin, raw provides 17.4 g of protein per 100 g — about 34% of its calories come from protein.
Are these wild duck with skin, raw calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174468 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
