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Red Lobster (CA) ravintoarvot

Kalorit, proteiini, hiilihydraatit ja rasva 204 Red Lobster (CA) annokselle lähteestä FatSecret CA (ketjun omat sivut estävät automaattisen luvun).

204annosta
10pienin kcal
1 930suurin kcal
330mediaani kcal
Ilmoitettua annosta kohti, lähde FatSecret CA.
TuoteAnnoskcalProteiini gHiilihydr. gRasva gSuola g
Weekday Shrimp Trio—1 93063.0196.0100.0—
Crab Carbonara—1 73071.088.0124.0—
Fish and Chips with Fries and Coleslaw—1 56050.0110.099.0—
Fish & Chips with Fries and Coleslaw—1 56050.0110.099.0—
Rl Signature Sauce - Seafood Boils—1 4903.018.0158.0—
Cajun Chicken Linguini Alfredo—1 39067.011.071.0—
Lemon Pepper Sauce - Seafood Boils—1 3902.016.0146.0—
Cajun Style - Seafood Boils—1 3802.015.0144.0—
Sailor's Seafood Boil - Seafood Boils—1 31094.095.052.0—
Old Bay & Butter Sauce - Seafood Boils—1 2901.08.0140.0—
Roasted Garlic & Herb Sauce - Seafood Boils—1 2503.020.0115.0—
Grilled Lobster, Shrimp and Salmon with Rice—1 23074.051.079.0—
Lobster & Shrimp Linguini Alfredo—1 22058.084.073.0—
Tartar Sauce - Family - 8 oz—1 2100.08.0120.0—
Mustekalarenkaat—1 20031.0120.066.0—
Ultimate Feast with Rice—1 19052.076.075.0—
Salmon New Orleans—1 170103.013.077.0—
Shrimp Linguini Alfredo—1 17040.0110.064.0—
Strawberry Cheesecake Bliss—1 17014.0102.069.0—
Pekonijuustohampurilainen—1 13063.060.071.0—
Shrimp & Sausage Jambalaya—1 02041.089.056.0—
Surf & Turf - Maritime Lobster Tail & Sirloin with Baked Potato—1 01066.056.059.0—
Popcorn Shrimp with Fries—1 00024.0122.046.0—
Brownie Overboardtm—98012.0121.053.0—
Lobster Queso—97034.077.059.0—
Crab Queso—96033.077.059.0—
Lobster & Shrimp Linguini Alfredo - CYO Lobster Lover's Dream—96040.063.061.0—
Mozzarella Cheesesticks—96044.078.055.0—
Garlic Shrimp Flatbread—93047.085.045.0—
Lobster & Shrimp Flatbread—93050.083.045.0—
Chocolate Wave—92010.0134.058.0—
Snow Crab Legs, Two Clusters with Crispy Potatoes—91042.056.059.0—
Sweet Chili Shrimp - Starters—87021.060.061.0—
Popcorn Shrimp - Starters—80033.050.051.0—
Southwest Shrimp Bowl—78026.080.040.0—
Southwest Shrimp Bowl Salad—78026.080.040.0—
Tacos, Crispy Shrimp Salad—78020.074.044.0—
White Wine & Garlic Mussels—78028.044.054.0—
Rl Signature Sauce - Crab Your Way—7501.09.079.0—
Tilapia & Scallops—74054.07.057.0—
Bay Scallops - Fried—71033.061.036.0—
Shrimp Linguini Alfredo - Shrimp Your Way—71028.073.034.0—
Lobsterfest Boil—70082.083.05.0—
Lobsterfest Boil - Seafood Boils—70082.083.05.0—
Tacos, Grilled Tilapia Salad—70050.054.031.0—
Cajun Style - Crab Your Way—6901.08.072.0—
Lemon Pepper Sauce - Crab Your Way—6901.08.073.0—
Lobster Pasta Au Gratin - CYO Lobster Lover's Dream—67036.053.036.0—
Seafood-Stuffed Mushrooms with Crab Topping—67035.029.047.0—
Island Coconut Shrimp - Starters—66020.055.041.0—
Tacos, Grilled Shrimp Salad—65034.059.030.0—
Caesar Salad with Chicken—64028.021.050.0—
Old Bay & Butter Sauce - Crab Your Way—6400.04.070.0—
Roasted Garlic & Herb Sauce - Crab Your Way—6202.010.058.0—
Lobsterfest Duo with Lobsterchops—61032.02.053.0—
Parmesan Crusted Chicken—61038.035.035.0—
Snow Crab & Two Clusters with Crispy Potatoes - Crab Your Way—61042.055.026.0—
Lobster Lover's Duo—60040.02.048.0—
Mariner's Seafood Boil - Seafood Boils—60060.080.04.0—
Limepiirakka—58010.076.027.0—
Island Coconut Shrimp - Weekday Lunch Specials—57016.048.035.0—
Steak & Walt's Favourite Shrimp—57055.030.025.0—
Warm Apple Crostada—5506.074.026.0—
Crispy Chicken Tenders—54021.036.036.0—
Atlantic Salmon - Grilled—51047.01.034.0—
Chesapeake Fries—5107.074.020.0—
Seafood-Stuffed Mushrooms—51026.023.037.0—
New York Strip Steak - 10 oz—50062.01.025.0—
Lobster Bisque - Bowl—48015.035.031.0—
Rock Lobster Tail—48027.02.041.0—
Rock Lobster Tail - CYO Lobster Lover's Dream—48027.02.041.0—
Crispy Brussels Sprouts—47013.055.024.0—
Etana—47017.030.033.0—
Fruit Smoothie - Peach—4707.096.06.0—
Parrot Isle Jumbo Coconut Shrimp - Shrimp Your Way—47014.040.028.0—
Fruit Smoothie - Raspberry—4607.094.06.0—
Fruit Smoothie - Strawberry—4607.095.06.0—
Bacon-Wrapped Sea Scallops—45023.09.037.0—
Garlic Shrimp - Weekday Lunch Specials—45020.03.040.0—
New England Clam Chowder - Bowl—45013.041.025.0—
Live Maritime Lobster—44033.01.034.0—
Baked Potato - Crab-Topped—43016.062.013.0—
Baked Potato - Lobster-Topped—43014.058.017.0—
Lobster-Topped Baked Potato—43014.058.017.0—
Popcorn Shrimp - Kids' Menu—43017.033.026.0—
Popcorn Shrimp - Shrimp Your Way—43017.033.026.0—
Maritime Lobster Tail—42013.01.041.0—
Maritime Lobster Tail - CYO Lobster Lover's Dream—42013.01.041.0—
Sweet Chili Shrimp - Shrimp Your Way—42011.031.029.0—
Main Deck Margarita Flight - Rocks—4100.057.00.0—
Pina Colada Sauce - 8 oz—4104.057.018.0—
Lobster Punch—3901.078.00.0—
Snow Crab Legs - One Cluster—38018.01.034.0—
Add Cajun Sausage to Seafood Boil - Seafood Boils—37022.06.029.0—
Walt's Favourite Shrimp - Weekday Lunch Specials—37015.041.016.0—
Lobstar Margarita—3600.050.00.0—
Petite Maritime Lobster Tail—36010.01.035.0—
Cajun-tyyliin—3501.04.037.0—
Bahama Mama—3400.063.00.0—
Lemon Pepper Sauce—3401.04.036.0—
Mashed Potatoes - Lobster-Topped—33010.025.022.0—
Piña Colada—3300.067.04.0—
Berry Mango Daiquiri—3200.055.00.0—
Crispy Dragon Teriyaki Lobster - CYO Lobster Lover's Dream—32016.026.017.0—
Rl Signature Sauce—3201.04.034.0—
Sirloin Steak - 7 oz—32046.01.015.0—
Caesar-Salaatti—3106.011.027.0—
Caesar Salad - Side—3106.011.027.0—
Old Bay & Butter Sauce—3100.02.034.0—
Roasted Garlic & Herb Sauce—3101.06.032.0—
Sunset Passion Colada—3101.067.03.0—
Zero-Proof Mocktail Coastal Colada—3101.073.02.0—
100% Pure Melted Butter—3000.00.033.0—
Caesar-kastike—3002.01.032.0—
Golden-Fried Fish—30020.06.022.0—
Mashed Potatoes - Crab-Topped—30012.026.017.0—
Simply Steamed - Crab Your Way—3000.01.033.0—
Makaronijuusto—28010.041.09.0—
Grilled Tilapia—27041.01.012.0—
Uuniperuna—2707.055.03.0—
Lobster Bisque - Cup—2608.021.016.0—
Regular Draft Beer - 20 oz—2603.021.00.0—
Walt's Favorite Shrimp - Shrimp Your Way—26010.031.011.0—
New England Clam Chowder - Cup—2507.025.013.0—
Aurajuustokastike—2302.02.024.0—
Garlic Shrimp—23010.01.020.0—
Garlic Shrimp Scampi - Shrimp Your Way—23010.01.020.0—
Riisi—2304.045.04.0—
Tartarkastike—2300.02.023.0—
Bacon-Wrapped Sea Scallops - 2 Pieces—22012.05.019.0—
Cocktail Sauce - 8 oz—2203.050.02.0—
Dockside Sipper—2200.030.00.0—
Grilled Chicken and Shrimp—22030.03.010.0—
Handcrafted Lemonade - Peach—2200.056.00.0—
Handcrafted Lemonade - Strawberry—2100.055.00.0—
Triple Berry Sangria—2101.036.00.0—
Mango Mai Tai—2000.035.00.0—
Zero-Proof Mocktail Strawberry Breeze—2001.050.00.0—
Coke—1900.052.00.0—
Peachy Breezy Smoothie—1903.045.00.0—
Raspberry Bay Smoothie—1903.044.00.0—
Sprite—1900.051.00.0—
Sunset Strawberry Smoothie—1903.044.00.0—
Thousand Island -kastike—1900.06.018.0—
Blackberry Smash—1700.021.00.0—
Boston Iced Tea -Raspberry—1700.044.00.0—
Light Draft Beer - 20 oz—1701.010.00.0—
Perunamuusi—1703.022.08.0—
Shrimp Cocktail—17022.013.04.0—
Cheddar Bay Biscuits—1603.017.09.0—
Crab Topping—1609.010.010.0—
IBC Root Beer—1600.043.00.0—
Long Island Iced Tea—1600.014.00.0—
Spiked Strawberry Lemonade—1600.026.00.0—
Surf's Up Sundae—1602.025.06.0—
Sweet Iced Tea—1600.034.00.0—
Under The Purple Sea—1600.020.00.0—
Coleslaw—1502.010.012.0—
Grillattu kana—15029.01.03.0—
Regular Draft Beer - 12 oz—1502.013.00.0—
Tavallinen olut - 12 oz—1502.013.00.0—
Tropical White Sangria—1500.024.00.0—
Wine - 6 oz—1500.05.00.0—
Handcrafted Lemonade - Classic—1400.037.00.0—
Kaakao—1407.024.03.0—
Ananasmehu—1301.031.00.0—
Grillatut katkaravut—13012.01.08.0—
Lobster Caesar—1305.012.00.0—
Ranch-kastike—1301.02.015.0—
Shrimp Caesar—1304.012.00.0—
Kevytmaito—1208.012.05.0—
Appelsiinimehu—1102.025.00.0—
Boston Iced Tea - Mango—1101.035.00.0—
Katkarapuja—11023.01.01.0—
Alkoholipitoinen maustettu vesi - 12 oz—1000.02.00.0—
Karpalomehu—1000.030.00.0—
Kevytolut - 12 oz—1001.06.00.0—
Light Draft Beer - 12 oz—1001.06.00.0—
Omenamehu—1000.020.00.0—
Limonaadi—900.022.00.0—
Piña Colada Sauce—901.012.04.0—
Raspberry Lemonade—900.024.00.0—
Vihreät pavut—903.011.05.0—
Asparagus—803.05.06.0—
Boston Iced Tea - Cranberry—800.022.00.0—
Extra Spicy - Seafood Boils—803.016.03.0—
Grilled Shrimp - Kids' Menu—8011.01.04.0—
Grilled Shrimp Skewer - Shrimp Your Way—8011.00.04.0—
Champagne Vinaigrette Dressing—700.09.04.0—
Nonalcoholic Beer - 12 oz—700.015.00.0—
Butter—600.00.07.0—
Ketsuppi—601.014.00.0—
Cocktailkastike—501.011.00.0—
Plum Sauce—500.014.00.0—
Spicy - Seafood Boils—401.08.01.0—
Orange Wedges—301.010.00.0—
Extra Spicy—201.04.0——
Marinara-kastike—201.04.01.0—
Smetana—200.01.02.0—
Pico De Gallo—100.02.00.0—
Spicy—100.02.00.0—
Diet Coke—00.00.00.0—
Kahvi—00.00.00.0—
Kuuma tee—00.01.00.0—

Tämän valikon lukeminen

Tämän valikon keveimmän ja raskaimman annoksen ero on 1 920 kcal. Juuri se ero on yleensä koko päätös: kahden valinnan ero samalla tiskillä on usein suurempi kuin kokonainen ylimääräinen ateria muualla päivän aikana.

Suola kannattaa katsoa toiseen kertaan. Aikuisen vertailusaanti on 6 g suolaa päivässä, joten 3 g sisältävä annos on käyttänyt siitä puolet ennen kuin syöt mitään muuta.

Source: Red Lobster (CA): ravintoarvot lähteestä FatSecret CA · checked 2026-11-08

Nimi konekäännetty kielelle Suomi English-valikosta; luvut ovat julkaistut English-arvot.

Per-serving calories, fat, carbohydrate and protein as FatSecret CA lists them for its Red Lobster brand (https://www.fatsecret.ca/calories-nutrition/search?q=Red%20Lobster, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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