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Shakey's (US) ravintoarvot

Kalorit, proteiini, hiilihydraatit ja rasva 144 Shakey's (US) annokselle lähteestä FatSecret US (ketjun omat sivut estävät automaattisen luvun).

144annosta
2pienin kcal
863suurin kcal
144mediaani kcal
Ilmoitettua annosta kohti, lähde FatSecret US.
TuoteAnnoskcalProteiini gHiilihydr. gRasva gSuola g
Mojo's Potatoes - Large—86311.0101.046.0—
Mojo's Potatoes - Medium—4325.051.023.0—
Chicken Wings (6 Pcs)—41023.013.030.0—
Ultimate Meat Pizza - Large 15-Inch (Pan Crust)—37518.035.018.0—
Golden Fried Chicken Breast—36050.016.011.0—
Golden Fried Chicken Thigh—35023.09.024.0—
Makaroni ja juusto—35014.033.017.0—
Firehouse Pizza - Large 15-Inch (Pan Crust)—34513.036.016.0—
Ultimate Meat Pizza - Large 15-Inch (Thin Crust)—33017.025.018.0—
California Pizzarito - Large 15-Inch (Pan Crust)—32012.035.015.0—
Ultimate Meat Pizza - Medium 12-Inch (Pan Crust)—31015.030.015.0—
Special Pizza - Large 15-Inch (Pan Crust)—30712.035.012.0—
Banaanilastut—3001.032.018.0—
Firehouse Pizza - Large 15-Inch (Thin Crust)—30012.026.016.0—
Creamy Caesar Dressing—2800.04.030.0—
Firehouse Pizza - Medium 12-Inch (Pan Crust)—28011.030.013.0—
Thousand Island -kastike—2800.08.026.0—
California Pizzarito - Large 15-Inch (Thin Crust)—27011.024.014.0—
Texas BBQ Chicken Pizza - Large 15-Inch (Pan Crust)—27013.040.07.0—
California Pizzarito - Medium 12-Inch (Pan Crust)—26510.030.012.0—
Baked Chicken Thigh (Buffet Only)—2608.00.020.0—
Ultimate Meat Pizza - Medium 12-Inch (Thin Crust)—26013.020.014.0—
Special Pizza - Large 15-Inch (Thin Crust)—25911.025.013.0—
Rustic Garlic Chicken Pizza - Large 15-Inch (Pan Crust)—25513.035.08.0—
Special Pizza - Medium 12-Inch (Pan Crust)—25510.030.011.0—
Big Island BBQ Pizza - Large 15-Inch (Pan Crust)—25010.036.07.0—
Hawaiian Delight Pizza - Large 15-Inch (Pan Crust)—25010.040.07.0—
Garden Veggie Pizza - Large 15-Inch (Pan Crust)—2458.036.07.0—
Cheese Pizza - Large 15-Inch (Pan Crust)—2308.034.06.0—
Firehouse Pizza - Medium 12-Inch (Thin Crust)—2309.020.012.0—
Makaronisalaatti—2205.019.014.0—
Piimä-ranch-kastike—2200.02.022.0—
Texas BBQ Chicken Pizza - Large 15-Inch (Thin Crust)—22011.030.07.0—
Texas BBQ Chicken Pizza - Medium 12-Inch (Pan Crust)—22011.032.06.0—
Pepperoni Pizza Twists—2165.029.08.0—
California Pizzarito - Medium 12-Inch (Thin Crust)—2159.019.011.0—
Mojo's Potatoes - Small—2153.025.011.0—
Rustic Garlic Chicken Pizza - Medium 12-Inch (Pan Crust)—21510.030.06.0—
Baked Chicken Breast (Buffet Only)—21045.00.02.0—
Big Island BBQ Pizza - Medium 12-Inch (Pan Crust)—2108.030.06.0—
Rustic Garlic Chicken Pizza - Large 15-Inch (Thin Crust)—20611.025.07.0—
Big Island BBQ Pizza - Large 15-Inch (Thin Crust)—2059.025.07.0—
Garden Veggie Pizza - Medium 12-Inch (Pan Crust)—2057.030.06.0—
Hawaiian Delight Pizza - Medium 12-Inch (Pan Crust)—2059.035.05.0—
Ultimate Meat Pizza - Small 9-Inch (Pan Crust)—2059.020.09.0—
Aurajuustokastike—2004.06.018.0—
Garden Veggie Pizza - Large 15-Inch (Thin Crust)—2008.026.07.0—
Hawaiian Delight Pizza - Large 15-Inch (Thin Crust)—2009.026.06.0—
Pasta-Pennie Rigate—2007.042.01.0—
Spagetti—2007.042.01.0—
Special Pizza - Medium 12-Inch (Thin Crust)—2008.018.010.0—
Cheese Pizza - Medium 12-Inch (Pan Crust)—1907.030.05.0—
California Pizzarito - Small 9-Inch (Pan Crust)—1857.021.08.0—
Firehouse Pizza - Small 9-Inch (Pan Crust)—1857.021.08.0—
Cheese Pizza - Large 15-Inch (Thin Crust)—1807.025.06.0—
Valkosipulileipä—1795.030.04.0—
Golden Fried Chicken Leg—17515.06.010.0—
Family Antipasto Salad—17010.09.08.0—
Mozzarella Cheese—17015.01.08.0—
Special Pizza - Small 9-Inch (Pan Crust)—1706.020.07.0—
Ultimate Meat Pizza - Small 9-Inch (Thin Crust)—1708.015.09.0—
Texas BBQ Chicken Pizza - Medium 12-Inch (Thin Crust)—1659.020.05.0—
Big Island BBQ Pizza - Medium 12-Inch (Thin Crust)—1607.019.06.0—
Rustic Garlic Chicken Pizza - Medium 12-Inch (Thin Crust)—1609.018.06.0—
Hawaiian Delight Pizza - Medium 12-Inch (Thin Crust)—1557.020.05.0—
Vanilla Pudding—1532.025.01.0—
Firehouse Pizza - Small 9-Inch (Thin Crust)—1516.015.06.0—
California Pizzarito - Small 9-Inch (Thin Crust)—1507.014.08.0—
Garden Veggie Pizza - Medium 12-Inch (Thin Crust)—1506.019.06.0—
Hunajasinappikastike—1500.06.013.0—
Rustic Garlic Chicken Pizza - Small 9-Inch (Pan Crust)—1457.020.04.0—
Texas BBQ Chicken Pizza - Small 9-Inch (Pan Crust)—1457.022.05.0—
Chocolate Pudding—1434.025.04.0—
Big Island BBQ Pizza - Small 9-Inch (Pan Crust)—1405.021.04.0—
Hawaiian Delight Pizza - Small 9-Inch (Pan Crust)—1406.021.03.0—
Garden Veggie Pizza - Small 9-Inch (Pan Crust)—1365.021.04.0—
Cheese Pizza - Medium 12-Inch (Thin Crust)—1357.017.05.0—
Special Pizza - Small 9-Inch (Thin Crust)—1346.013.07.0—
Cheese Pizza - Small 9-Inch (Pan Crust)—1306.020.03.0—
Golden Fried Chicken Wing—1308.04.09.0—
Kananuudelikeitto—1307.018.04.0—
Kinkku—13011.01.03.0—
Boneless Chicken Strip—1258.010.07.0—
Bacon Bits—12012.00.08.0—
Baked Chicken Leg (Buffet Only)—12020.00.06.0—
Raejuusto—12013.03.04.0—
Riisipiaffi—1202.022.03.0—
Olive Oil—1190.00.014.0—
Cheddarjuusto—11514.01.06.0—
Cheese Pizza - Individual 7-Inch (Thin Crust)—1145.015.03.0—
Texas BBQ Chicken Pizza - Small 9-Inch (Thin Crust)—1136.015.03.0—
Big Island BBQ Pizza - Small 9-Inch (Thin Crust)—1105.014.04.0—
Sundried Tomatoes—1103.09.00.0—
Rustic Garlic Chicken Pizza - Small 9-Inch (Thin Crust)—1086.013.04.0—
Hawaiian Delight Pizza - Small 9-Inch (Thin Crust)—1055.014.03.0—
Garden Veggie Pizza - Small 9-Inch (Thin Crust)—1034.014.04.0—
Artichoke Hearts—1002.00.00.0—
Baked Chicken Wing (Buffet Only)—10015.00.010.0—
Cheese 50/50—10014.01.08.0—
Feta Cheese—10015.02.06.0—
Parfait—1002.019.02.0—
Persikkaviipaleet—1001.025.00.0—
Perunasalaatti—1002.017.03.0—
Rice-Mexican Fiesta—1002.022.00.0—
Sunflower Seeds—1003.04.08.0—
Cheese Pizza - Small 9-Inch (Thin Crust)—955.013.03.0—
Family House Salad—912.02.00.0—
Pineapple Tidbits—900.024.00.0—
Raisins—840.022.00.0—
4 Bean Salad—802.017.00.0—
Enchilada—804.017.02.0—
Leikattu maissi—802.017.01.0—
Pasta Sauce - Meat—804.010.03.0—
Chicken Wings Drumette—704.02.05.0—
Perunamuusi—641.013.01.0—
Italialainen kastike—600.04.05.0—
Krutongit—602.010.02.0—
Garbanzo Beans—555.09.01.0—
Red Kidney Beans—554.010.00.0—
Pasta Sauce - Marinara—502.010.00.0—
Giardiniera—400.01.00.0—
Kirsikkatomaatit—301.06.00.0—
Mustat oliivit—300.00.03.0—
Vegetables Normandy Blend—300.05.00.0—
Vegetables Winter Mix—300.04.00.0—
Fat Free Raspberry Dressing—250.07.00.0—
Gravy - Chicken—250.04.00.0—
Low Calorie Italian Dressing—250.02.02.0—
Beets—200.04.00.0—
Vihreä paprika—181.04.00.0—
4 Way Lettuce—150.03.00.0—
Gravy - Beef—150.03.00.0—
Parsakaali—152.03.00.0—
Punasipuli—131.03.00.0—
Matchstick Carrots—121.03.00.0—
Jalapeno—100.00.00.0—
Diced Tomatoes—90.02.00.0—
Baby Corn—81.02.00.0—
Sieniviipaleet—80.01.00.0—
Pinaatti—70.01.00.0—
Pepperoncini—50.01.00.0—
Kurkku—40.01.00.0—
Vinegar—30.00.00.0—
Romaine Lettuce—20.00.00.0—

Tämän valikon lukeminen

Tämän valikon keveimmän ja raskaimman annoksen ero on 861 kcal. Juuri se ero on yleensä koko päätös: kahden valinnan ero samalla tiskillä on usein suurempi kuin kokonainen ylimääräinen ateria muualla päivän aikana.

Suola kannattaa katsoa toiseen kertaan. Aikuisen vertailusaanti on 6 g suolaa päivässä, joten 3 g sisältävä annos on käyttänyt siitä puolet ennen kuin syöt mitään muuta.

Source: Shakey's (US): ravintoarvot lähteestä FatSecret US · checked 2026-10-12

Nimi konekäännetty kielelle Suomi English-valikosta; luvut ovat julkaistut English-arvot.

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Shakey's brand (https://www.fatsecret.com/calories-nutrition/search?q=Shakey%27s, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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