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Andrea's gluten free soft roll calories and nutrition facts
100 grams of andrea's gluten free soft roll contains 257 calories, with 5.7 g of protein, 40.2 g of carbohydrate and 8.2 g of fat. It provides 2.9 g of fiber and 3 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 9% Carbs 62% Fat 29%
How andrea's gluten free soft roll compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Andrea's gluten free soft roll | 257 kcal | 5.7 g | 40.2 g | 8.2 g |
| Apple croissant | 254 kcal | 7.4 g | 37.1 g | 8.7 g |
| Van's gluten-free original waffle | 248 kcal | 3 g | 40.5 g | 8.2 g |
| Buttermilk waffle | 273 kcal | 6.6 g | 41.1 g | 9.2 g |
| Weight watcher chocolate eclair, frozen | 241 kcal | 4.4 g | 40.3 g | 6.9 g |
Nutrition facts for andrea's gluten free soft roll
| Nutrient | Per 100 g |
|---|---|
| Calories | 257 kcal |
| Protein | 5.7 g |
| Carbohydrate | 40.2 g |
| Fat | 8.2 g |
| Fiber | 2.9 g |
| Sugar | 3 g |
| Salt | 1.4 g |
Print an EU-style nutrition label for andrea's gluten free soft roll — per 100 g and per portion.
Vitamins and minerals in andrea's gluten free soft roll
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Manganese | 0.67 mg | 29% |
| Thiamin (B1) | 0.25 mg | 21% |
| Selenium | 9.2 µg | 17% |
| Copper | 0.11 mg | 12% |
| Magnesium | 42 mg | 10% |
| Phosphorus | 128 mg | 10% |
| Vitamin B6 | 0.14 mg | 8% |
| Zinc | 0.77 mg | 7% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common andrea's gluten free soft roll servings
How many calories in a portion of andrea's gluten free soft roll — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 roll (69 g) | 177 kcal | 4 g | 28 g | 6 g |
| 100 g (100 g) | 257 kcal | 6 g | 40 g | 8 g |
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Frequently asked questions
How many calories are in andrea's gluten free soft roll?
Andrea's gluten free soft roll has 257 calories per 100 grams.
How much protein is in andrea's gluten free soft roll?
Andrea's gluten free soft roll contains 5.7 g of protein per 100 g.
How much sugar is in andrea's gluten free soft roll?
Andrea's gluten free soft roll contains 3 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these andrea's gluten free soft roll calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #167590 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
