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Weight watcher chocolate eclair, frozen calories and nutrition facts
100 grams of weight watcher chocolate eclair, frozen contains 241 calories, with 4.4 g of protein, 40.3 g of carbohydrate and 6.9 g of fat. It provides 2.1 g of fiber and 16.8 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 7% Carbs 67% Fat 26%
How weight watcher chocolate eclair, frozen compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weight watcher chocolate eclair, frozen | 241 kcal | 4.4 g | 40.3 g | 6.9 g |
| Pancake, frozen | 233 kcal | 5.2 g | 37.8 g | 6.8 g |
| Van's gluten-free original waffle | 248 kcal | 3 g | 40.5 g | 8.2 g |
| Pancake, frozen, microwaved | 239 kcal | 5.9 g | 43.3 g | 4.7 g |
| Andrea's gluten free soft roll | 257 kcal | 5.7 g | 40.2 g | 8.2 g |
Nutrition facts for weight watcher chocolate eclair, frozen
| Nutrient | Per 100 g |
|---|---|
| Calories | 241 kcal |
| Protein | 4.4 g |
| Carbohydrate | 40.3 g |
| Fat | 6.9 g |
| Fiber | 2.1 g |
| Sugar | 16.8 g |
| Saturated fat | 1.4 g |
| Salt | 0.8 g |
Print an EU-style nutrition label for weight watcher chocolate eclair, frozen — per 100 g and per portion.
Vitamins and minerals in weight watcher chocolate eclair, frozen
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Calcium | 48 mg | 4% |
| Iron | 0.7 mg | 4% |
| Vitamin C | 0 mg | — |
See the richest foods per nutrient in the nutrient toplists.
Calories in common weight watcher chocolate eclair, frozen servings
How many calories in a portion of weight watcher chocolate eclair, frozen — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 eclair, frozen (59 g) | 142 kcal | 3 g | 24 g | 4 g |
| 100 g (100 g) | 241 kcal | 4 g | 40 g | 7 g |
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Frequently asked questions
How many calories are in weight watcher chocolate eclair, frozen?
Weight watcher chocolate eclair, frozen has 241 calories per 100 grams.
How much protein is in weight watcher chocolate eclair, frozen?
Weight watcher chocolate eclair, frozen contains 4.4 g of protein per 100 g.
How much sugar is in weight watcher chocolate eclair, frozen?
Weight watcher chocolate eclair, frozen contains 16.8 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these weight watcher chocolate eclair, frozen calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #167922 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
