TempoLife › Calorie database › Sauces › Au jus gravy, dry
Au jus gravy, dry calories and nutrition facts
100 grams of au jus gravy, dry contains 313 calories, with 9.2 g of protein, 47.5 g of carbohydrate and 9.6 g of fat. Most of its calories come from carbohydrate.
Where the calories come from
Protein 12% Carbs 61% Fat 27%
How au jus gravy, dry compares
Per 100 g, against the closest sauces in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Au jus gravy, dry | 313 kcal | 9.2 g | 47.5 g | 9.6 g |
| Wasabi | 292 kcal | 2.2 g | 46.1 g | 10.9 g |
| Gravy, dry | 344 kcal | 13 g | 58 g | 8 g |
| Mushroom gravy, dry | 328 kcal | 10 g | 64.7 g | 4 g |
| Gravy | 367 kcal | 10.7 g | 59.4 g | 9.6 g |
Nutrition facts for au jus gravy, dry
| Nutrient | Per 100 g |
|---|---|
| Calories | 313 kcal |
| Protein | 9.2 g |
| Carbohydrate | 47.5 g |
| Fat | 9.6 g |
| Fiber | 0 g |
| Saturated fat | 2 g |
| Salt | 29 g |
Print an EU-style nutrition label for au jus gravy, dry — per 100 g and per portion.
Vitamins and minerals in au jus gravy, dry
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Iron | 9.3 mg | 52% |
| Thiamin (B1) | 0.47 mg | 39% |
| Niacin (B3) | 4.1 mg | 26% |
| Riboflavin (B2) | 0.32 mg | 25% |
| Magnesium | 56 mg | 13% |
| Copper | 0.12 mg | 13% |
| Vitamin B12 | 0.32 µg | 13% |
| Phosphorus | 153 mg | 12% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common au jus gravy, dry servings
How many calories in a portion of au jus gravy, dry — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tsp (3 g) | 9.4 kcal | 0.3 g | 1.4 g | 0.3 g |
| 100 g (100 g) | 313 kcal | 9 g | 48 g | 10 g |
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Frequently asked questions
How many calories are in au jus gravy, dry?
Au jus gravy, dry has 313 calories per 100 grams.
How much protein is in au jus gravy, dry?
Au jus gravy, dry contains 9.2 g of protein per 100 g.
Are these au jus gravy, dry calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171169 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
