TempoLife › Calorie database › Meat & poultry › Barbecue loaf
Barbecue loaf calories and nutrition facts
100 grams of barbecue loaf contains 173 calories, with 15.8 g of protein, 6.4 g of carbohydrate and 8.9 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 37% Carbs 15% Fat 48%
How barbecue loaf compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barbecue loaf | 173 kcal | 15.8 g | 6.4 g | 8.9 g |
| Turkey breakfast sausage, raw | 174 kcal | 15.9 g | 3.2 g | 10.4 g |
| Sliced ham | 164 kcal | 16.6 g | 3.6 g | 8.8 g |
| Smoked hot turkey sausage | 158 kcal | 15.1 g | 4.7 g | 8.8 g |
| Smoked turkey Italian sausage | 158 kcal | 15.1 g | 4.7 g | 8.8 g |
Nutrition facts for barbecue loaf
| Nutrient | Per 100 g |
|---|---|
| Calories | 173 kcal |
| Protein | 15.8 g |
| Carbohydrate | 6.4 g |
| Fat | 8.9 g |
| Fiber | 0 g |
| Saturated fat | 3.2 g |
| Salt | 3.3 g |
Print an EU-style nutrition label for barbecue loaf — per 100 g and per portion.
Vitamins and minerals in barbecue loaf
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 1.7 µg | 70% |
| Selenium | 21.3 µg | 39% |
| Thiamin (B1) | 0.36 mg | 30% |
| Zinc | 2.5 mg | 22% |
| Riboflavin (B2) | 0.25 mg | 19% |
| Vitamin B6 | 0.26 mg | 15% |
| Niacin (B3) | 2.3 mg | 14% |
| Phosphorus | 132 mg | 11% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common barbecue loaf servings
How many calories in a portion of barbecue loaf — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice (23 g) | 39.8 kcal | 3.6 g | 1.5 g | 2 g |
| 1 oz (28 g) | 48.4 kcal | 4.4 g | 1.8 g | 2.5 g |
| 100 g (100 g) | 173 kcal | 16 g | 6 g | 9 g |
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Frequently asked questions
How many calories are in barbecue loaf?
Barbecue loaf has 173 calories per 100 grams.
How much protein is in barbecue loaf?
Barbecue loaf contains 15.8 g of protein per 100 g.
Is barbecue loaf low in carbs?
Yes by the numbers: Barbecue loaf has 6.4 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is barbecue loaf a good source of protein?
Barbecue loaf provides 15.8 g of protein per 100 g — about 37% of its calories come from protein.
Are these barbecue loaf calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171601 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
