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Smoked hot turkey sausage calories and nutrition facts

100 grams of smoked hot turkey sausage contains 158 calories, with 15.1 g of protein, 4.7 g of carbohydrate and 8.8 g of fat. It provides 0.3 g of fiber and 3.2 g of sugar per 100 g. Most of its calories come from fat.

158
calories per 100 g
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Where the calories come from

Protein 38% Carbs 12% Fat 50%

How smoked hot turkey sausage compares

Per 100 g, against the closest meat & poultry in this database.

FoodCaloriesProteinCarbsFat
Smoked hot turkey sausage158 kcal15.1 g4.7 g8.8 g
Smoked turkey Italian sausage158 kcal15.1 g4.7 g8.8 g
Sliced ham164 kcal16.6 g3.6 g8.8 g
Chicken heart, raw153 kcal15.6 g0.7 g9.3 g
New England pork and beef sausage161 kcal17.3 g4.8 g7.6 g

Nutrition facts for smoked hot turkey sausage

NutrientPer 100 g
Calories158 kcal
Protein15.1 g
Carbohydrate4.7 g
Fat8.8 g
Fiber0.3 g
Sugar3.2 g
Saturated fat3.4 g
Salt2.3 g

Print an EU-style nutrition label for smoked hot turkey sausage — per 100 g and per portion.

Vitamins and minerals in smoked hot turkey sausage

Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.

NutrientPer 100 g%DV
Iron 9.6 mg 53%
Selenium 22.2 µg 40%
Vitamin C 30.4 mg 34%
Niacin (B3) 3.7 mg 23%
Vitamin B6 0.38 mg 22%
Zinc 2.1 mg 19%
Vitamin B12 0.43 µg 18%
Phosphorus 185 mg 15%

See the richest foods per nutrient in the nutrient toplists.

Calories in common smoked hot turkey sausage servings

How many calories in a portion of smoked hot turkey sausage — reference serving estimates with the gram weight shown.

ServingCaloriesProteinCarbsFat
2 oz (56 g) 88 kcal 8 g 3 g 5 g
100 g (100 g) 158 kcal 15 g 5 g 9 g

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Frequently asked questions

How many calories are in smoked hot turkey sausage?

Smoked hot turkey sausage has 158 calories per 100 grams.

How much protein is in smoked hot turkey sausage?

Smoked hot turkey sausage contains 15.1 g of protein per 100 g.

How much sugar is in smoked hot turkey sausage?

Smoked hot turkey sausage contains 3.2 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.

Is smoked hot turkey sausage low in carbs?

Yes by the numbers: Smoked hot turkey sausage has 4.7 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.

Is smoked hot turkey sausage a good source of protein?

Smoked hot turkey sausage provides 15.1 g of protein per 100 g — about 38% of its calories come from protein.

Are these smoked hot turkey sausage calories exact?

No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.

Related foods

Source: USDA FoodData Central SR Legacy #174606 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.

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