TempoLife › Calorie database › Meat & poultry › Beef brisket point half, raw
Beef brisket point half, raw calories and nutrition facts
100 grams of beef brisket point half, raw contains 267 calories, with 17.7 g of protein, 0.6 g of carbohydrate and 21 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 27% Carbs 1% Fat 72%
How beef brisket point half, raw compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef brisket point half, raw | 267 kcal | 17.7 g | 0.6 g | 21 g |
| Ground pork | 263 kcal | 17 g | 0 g | 21.5 g |
| Lamb tongue, cooked | 272 kcal | 17.5 g | 0.9 g | 22 g |
| Stewing chicken meat and skin, raw | 258 kcal | 17.6 g | 0 g | 20.3 g |
| Pork blade roll | 269 kcal | 16.5 g | 0 g | 22 g |
Nutrition facts for beef brisket point half, raw
| Nutrient | Per 100 g |
|---|---|
| Calories | 267 kcal |
| Protein | 17.7 g |
| Carbohydrate | 0.6 g |
| Fat | 21 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 8.4 g |
| Salt | 0.2 g |
Print an EU-style nutrition label for beef brisket point half, raw — per 100 g and per portion.
Vitamins and minerals in beef brisket point half, raw
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 2.2 µg | 93% |
| Zinc | 4.2 mg | 39% |
| Selenium | 15.2 µg | 28% |
| Vitamin B6 | 0.36 mg | 21% |
| Niacin (B3) | 3.1 mg | 20% |
| Phosphorus | 166 mg | 13% |
| Choline | 73.7 mg | 13% |
| Riboflavin (B2) | 0.15 mg | 12% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common beef brisket point half, raw servings
How many calories in a portion of beef brisket point half, raw — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 267 kcal | 18 g | 1 g | 21 g |
| 4 oz (113 g) | 302 kcal | 20 g | 1 g | 24 g |
| 1 lb (454 g) | 1212 kcal | 80 g | 3 g | 95 g |
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Frequently asked questions
How many calories are in beef brisket point half, raw?
Beef brisket point half, raw has 267 calories per 100 grams.
How much protein is in beef brisket point half, raw?
Beef brisket point half, raw contains 17.7 g of protein per 100 g.
Is beef brisket point half, raw low in carbs?
Yes by the numbers: Beef brisket point half, raw has 0.6 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is beef brisket point half, raw a good source of protein?
Beef brisket point half, raw provides 17.7 g of protein per 100 g — about 27% of its calories come from protein.
Are these beef brisket point half, raw calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #169489 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
