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TempoLifeCalorie databaseMeat & poultry › Lamb brain, fried

Lamb brain, fried calories and nutrition facts

100 grams of lamb brain, fried contains 273 calories, with 17 g of protein, 0 g of carbohydrate and 22.2 g of fat. Most of its calories come from fat.

273
calories per 100 g
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Where the calories come from

Protein 25% Carbs 0% Fat 75%

How lamb brain, fried compares

Per 100 g, against the closest meat & poultry in this database.

FoodCaloriesProteinCarbsFat
Lamb brain, fried273 kcal17 g0 g22.2 g
Lamb tongue, cooked272 kcal17.5 g0.9 g22 g
Pork blade roll269 kcal16.5 g0 g22 g
Beef tenderloin, raw274 kcal18.2 g0 g21.8 g
Ground pork263 kcal17 g0 g21.5 g

Nutrition facts for lamb brain, fried

NutrientPer 100 g
Calories273 kcal
Protein17 g
Carbohydrate0 g
Fat22.2 g
Fiber0 g
Saturated fat5.7 g
Salt0.4 g

Print an EU-style nutrition label for lamb brain, fried — per 100 g and per portion.

Vitamins and minerals in lamb brain, fried

Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.

NutrientPer 100 g%DV
Vitamin B12 24.1 µg 1004%
Copper 0.48 mg 53%
Phosphorus 495 mg 40%
Riboflavin (B2) 0.37 mg 28%
Niacin (B3) 4.5 mg 28%
Vitamin C 23 mg 26%
Selenium 12 µg 22%
Zinc 2 mg 18%

See the richest foods per nutrient in the nutrient toplists.

Calories in common lamb brain, fried servings

How many calories in a portion of lamb brain, fried — reference serving estimates with the gram weight shown.

ServingCaloriesProteinCarbsFat
3 oz (85 g) 232 kcal 14 g 0 g 19 g
100 g (100 g) 273 kcal 17 g 0 g 22 g
1 unit, cooked (240 g) 655 kcal 41 g 0 g 53 g

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Frequently asked questions

How many calories are in lamb brain, fried?

Lamb brain, fried has 273 calories per 100 grams.

How much protein is in lamb brain, fried?

Lamb brain, fried contains 17 g of protein per 100 g.

Is lamb brain, fried low in carbs?

Yes by the numbers: Lamb brain, fried has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.

Is lamb brain, fried a good source of protein?

Lamb brain, fried provides 17 g of protein per 100 g — about 25% of its calories come from protein.

Are these lamb brain, fried calories exact?

No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.

Related foods

Source: USDA FoodData Central SR Legacy #174350 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.

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