TempoLife › Calorie database › Meat & poultry › Yachtwurst, cooked
Yachtwurst, cooked calories and nutrition facts
100 grams of yachtwurst, cooked contains 268 calories, with 14.8 g of protein, 1.4 g of carbohydrate and 22.6 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 22% Carbs 2% Fat 76%
How yachtwurst, cooked compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yachtwurst, cooked | 268 kcal | 14.8 g | 1.4 g | 22.6 g |
| Pork blade roll | 269 kcal | 16.5 g | 0 g | 22 g |
| Mechanically separated beef, raw | 276 kcal | 15 g | 0 g | 23.5 g |
| Pork frankfurter | 269 kcal | 12.8 g | 0.3 g | 23.7 g |
| Beerwurst pork and beef salami | 277 kcal | 14 g | 3.8 g | 22.5 g |
Nutrition facts for yachtwurst, cooked
| Nutrient | Per 100 g |
|---|---|
| Calories | 268 kcal |
| Protein | 14.8 g |
| Carbohydrate | 1.4 g |
| Fat | 22.6 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 7.9 g |
| Salt | 2.3 g |
Print an EU-style nutrition label for yachtwurst, cooked — per 100 g and per portion.
Vitamins and minerals in yachtwurst, cooked
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Iron | 1 mg | 6% |
| Calcium | 19 mg | 1% |
| Vitamin C | 0 mg | — |
| Vitamin A | 0 µg | — |
See the richest foods per nutrient in the nutrient toplists.
Calories in common yachtwurst, cooked servings
How many calories in a portion of yachtwurst, cooked — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 oz (56 g) | 150 kcal | 8 g | 1 g | 13 g |
| 100 g (100 g) | 268 kcal | 15 g | 1 g | 23 g |
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Frequently asked questions
How many calories are in yachtwurst, cooked?
Yachtwurst, cooked has 268 calories per 100 grams.
How much protein is in yachtwurst, cooked?
Yachtwurst, cooked contains 14.8 g of protein per 100 g.
Is yachtwurst, cooked low in carbs?
Yes by the numbers: Yachtwurst, cooked has 1.4 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these yachtwurst, cooked calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172960 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
