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Luncheon sausage, pork and beef calories and nutrition facts
100 grams of luncheon sausage, pork and beef contains 260 calories, with 15.4 g of protein, 1.6 g of carbohydrate and 20.9 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 24% Carbs 2% Fat 74%
How luncheon sausage, pork and beef compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Luncheon sausage, pork and beef | 260 kcal | 15.4 g | 1.6 g | 20.9 g |
| Minced ham | 263 kcal | 16.3 g | 1.8 g | 20.7 g |
| Ground pork | 263 kcal | 17 g | 0 g | 21.5 g |
| Ground lamb, raw | 255 kcal | 17.1 g | 0 g | 20.7 g |
| Stewing chicken meat and skin, raw | 258 kcal | 17.6 g | 0 g | 20.3 g |
Nutrition facts for luncheon sausage, pork and beef
| Nutrient | Per 100 g |
|---|---|
| Calories | 260 kcal |
| Protein | 15.4 g |
| Carbohydrate | 1.6 g |
| Fat | 20.9 g |
| Fiber | 0 g |
| Saturated fat | 7.6 g |
| Salt | 3 g |
Print an EU-style nutrition label for luncheon sausage, pork and beef — per 100 g and per portion.
Vitamins and minerals in luncheon sausage, pork and beef
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 2 µg | 82% |
| Selenium | 15.4 µg | 28% |
| Zinc | 2.5 mg | 22% |
| Niacin (B3) | 3.5 mg | 22% |
| Thiamin (B1) | 0.22 mg | 18% |
| Riboflavin (B2) | 0.2 mg | 15% |
| Vitamin B6 | 0.2 mg | 12% |
| Phosphorus | 122 mg | 10% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common luncheon sausage, pork and beef servings
How many calories in a portion of luncheon sausage, pork and beef — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice (23 g) | 59.8 kcal | 3.5 g | 0.4 g | 4.8 g |
| 1 oz (28 g) | 72.8 kcal | 4.3 g | 0.4 g | 5.9 g |
| 100 g (100 g) | 260 kcal | 15 g | 2 g | 21 g |
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Frequently asked questions
How many calories are in luncheon sausage, pork and beef?
Luncheon sausage, pork and beef has 260 calories per 100 grams.
How much protein is in luncheon sausage, pork and beef?
Luncheon sausage, pork and beef contains 15.4 g of protein per 100 g.
Is luncheon sausage, pork and beef low in carbs?
Yes by the numbers: Luncheon sausage, pork and beef has 1.6 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is luncheon sausage, pork and beef a good source of protein?
Luncheon sausage, pork and beef provides 15.4 g of protein per 100 g — about 24% of its calories come from protein.
Are these luncheon sausage, pork and beef calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174587 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
