TempoLife › Calorie database › Meat & poultry › Beef patties, cooked
Beef patties, cooked calories and nutrition facts
100 grams of beef patties, cooked contains 295 calories, with 23.1 g of protein, 0 g of carbohydrate and 21.8 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 32% Carbs 0% Fat 68%
How beef patties, cooked compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef patties, cooked | 295 kcal | 23.1 g | 0 g | 21.8 g |
| Pork backribs, roasted | 292 kcal | 23 g | 0 g | 21.5 g |
| Ground pork, cooked | 297 kcal | 25.7 g | 0 g | 20.8 g |
| Goose meat and skin, roasted | 305 kcal | 25.2 g | 0 g | 21.9 g |
| Goose | 305 kcal | 22.5 g | 0 g | 23.5 g |
Nutrition facts for beef patties, cooked
| Nutrient | Per 100 g |
|---|---|
| Calories | 295 kcal |
| Protein | 23.1 g |
| Carbohydrate | 0 g |
| Fat | 21.8 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 8.8 g |
| Salt | 0.2 g |
Print an EU-style nutrition label for beef patties, cooked — per 100 g and per portion.
Vitamins and minerals in beef patties, cooked
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 2.6 µg | 110% |
| Zinc | 4.8 mg | 44% |
| Selenium | 21.5 µg | 39% |
| Niacin (B3) | 5.3 mg | 33% |
| Vitamin B6 | 0.44 mg | 26% |
| Phosphorus | 174 mg | 14% |
| Riboflavin (B2) | 0.18 mg | 14% |
| Choline | 74.6 mg | 14% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common beef patties, cooked servings
How many calories in a portion of beef patties, cooked — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz (85 g) | 251 kcal | 20 g | 0 g | 19 g |
| 100 g (100 g) | 295 kcal | 23 g | 0 g | 22 g |
| 1 unit, cooked (313 g) | 923 kcal | 72 g | 0 g | 68 g |
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Frequently asked questions
How many calories are in beef patties, cooked?
Beef patties, cooked has 295 calories per 100 grams.
How much protein is in beef patties, cooked?
Beef patties, cooked contains 23.1 g of protein per 100 g.
Is beef patties, cooked low in carbs?
Yes by the numbers: Beef patties, cooked has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is beef patties, cooked a good source of protein?
Beef patties, cooked provides 23.1 g of protein per 100 g — about 32% of its calories come from protein.
Are these beef patties, cooked calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #169447 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
