TempoLife › Calorie database › Meat & poultry › Beef suet, raw
Beef suet, raw calories and nutrition facts
100 grams of beef suet, raw contains 854 calories, with 1.5 g of protein, 0 g of carbohydrate and 94 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 1% Carbs 0% Fat 99%
How beef suet, raw compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef suet, raw | 854 kcal | 1.5 g | 0 g | 94 g |
| Pork leaf fat, raw | 857 kcal | 1.8 g | 0 g | 94.2 g |
| Pork backfat, raw | 812 kcal | 2.9 g | 0 g | 88.7 g |
| Pork bacon fat, cooked | 898 kcal | 0.1 g | 0 g | 99.5 g |
| Salt pork, raw | 748 kcal | 5.1 g | 0 g | 80.5 g |
Nutrition facts for beef suet, raw
| Nutrient | Per 100 g |
|---|---|
| Calories | 854 kcal |
| Protein | 1.5 g |
| Carbohydrate | 0 g |
| Fat | 94 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 52.3 g |
| Salt | 0 g |
Print an EU-style nutrition label for beef suet, raw — per 100 g and per portion.
Vitamins and minerals in beef suet, raw
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 0.27 µg | 11% |
| Vitamin E | 1.5 mg | 10% |
| Vitamin K | 3.6 µg | 3% |
| Zinc | 0.22 mg | 2% |
| Niacin (B3) | 0.26 mg | 2% |
| Vitamin B6 | 0.03 mg | 2% |
| Iron | 0.17 mg | 1% |
| Phosphorus | 15 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common beef suet, raw servings
How many calories in a portion of beef suet, raw — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 239.1 kcal | 0.4 g | 0 g | 26.3 g |
| 100 g (100 g) | 854 kcal | 2 g | 0 g | 94 g |
| 4 oz (113 g) | 965 kcal | 2 g | 0 g | 106 g |
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Frequently asked questions
How many calories are in beef suet, raw?
Beef suet, raw has 854 calories per 100 grams.
How much protein is in beef suet, raw?
Beef suet, raw contains 1.5 g of protein per 100 g.
Is beef suet, raw low in carbs?
Yes by the numbers: Beef suet, raw has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these beef suet, raw calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170193 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
