TempoLife › Calorie database › Meat & poultry › Berliner pork and beef sausage
Berliner pork and beef sausage calories and nutrition facts
100 grams of berliner pork and beef sausage contains 230 calories, with 15.3 g of protein, 2.6 g of carbohydrate and 17.2 g of fat. It provides 2.4 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 27% Carbs 5% Fat 68%
How berliner pork and beef sausage compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berliner pork and beef sausage | 230 kcal | 15.3 g | 2.6 g | 17.2 g |
| Turkey bacon, raw | 226 kcal | 15.9 g | 1.9 g | 16.9 g |
| Picnic loaf | 232 kcal | 14.9 g | 4.8 g | 16.6 g |
| Chicken frankfurter | 223 kcal | 15.5 g | 2.7 g | 16.2 g |
| Roast beef spread | 223 kcal | 15.3 g | 3.7 g | 16.3 g |
Nutrition facts for berliner pork and beef sausage
| Nutrient | Per 100 g |
|---|---|
| Calories | 230 kcal |
| Protein | 15.3 g |
| Carbohydrate | 2.6 g |
| Fat | 17.2 g |
| Fiber | 0 g |
| Sugar | 2.4 g |
| Saturated fat | 6.1 g |
| Salt | 3.2 g |
Print an EU-style nutrition label for berliner pork and beef sausage — per 100 g and per portion.
Vitamins and minerals in berliner pork and beef sausage
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 2.7 µg | 111% |
| Thiamin (B1) | 0.38 mg | 32% |
| Selenium | 14.1 µg | 26% |
| Zinc | 2.5 mg | 22% |
| Niacin (B3) | 3.1 mg | 19% |
| Riboflavin (B2) | 0.21 mg | 16% |
| Vitamin B6 | 0.2 mg | 12% |
| Phosphorus | 130 mg | 10% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common berliner pork and beef sausage servings
How many calories in a portion of berliner pork and beef sausage — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice (23 g) | 52.9 kcal | 3.5 g | 0.6 g | 4 g |
| 1 oz (28 g) | 64.4 kcal | 4.3 g | 0.7 g | 4.8 g |
| 100 g (100 g) | 230 kcal | 15 g | 3 g | 17 g |
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Frequently asked questions
How many calories are in berliner pork and beef sausage?
Berliner pork and beef sausage has 230 calories per 100 grams.
How much protein is in berliner pork and beef sausage?
Berliner pork and beef sausage contains 15.3 g of protein per 100 g.
How much sugar is in berliner pork and beef sausage?
Berliner pork and beef sausage contains 2.4 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is berliner pork and beef sausage low in carbs?
Yes by the numbers: Berliner pork and beef sausage has 2.6 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is berliner pork and beef sausage a good source of protein?
Berliner pork and beef sausage provides 15.3 g of protein per 100 g — about 27% of its calories come from protein.
Are these berliner pork and beef sausage calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171617 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
