TempoLife › Calorie database › Meat & poultry › Turkey bacon, raw
Turkey bacon, raw calories and nutrition facts
100 grams of turkey bacon, raw contains 226 calories, with 15.9 g of protein, 1.9 g of carbohydrate and 16.9 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 28% Carbs 3% Fat 69%
How turkey bacon, raw compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey bacon, raw | 226 kcal | 15.9 g | 1.9 g | 16.9 g |
| Pork tongue, raw | 225 kcal | 16.3 g | 0 g | 17.2 g |
| Berliner pork and beef sausage | 230 kcal | 15.3 g | 2.6 g | 17.2 g |
| Chicken frankfurter | 223 kcal | 15.5 g | 2.7 g | 16.2 g |
| Chicken thigh with skin, raw | 221 kcal | 16.5 g | 0.3 g | 16.6 g |
Nutrition facts for turkey bacon, raw
| Nutrient | Per 100 g |
|---|---|
| Calories | 226 kcal |
| Protein | 15.9 g |
| Carbohydrate | 1.9 g |
| Fat | 16.9 g |
| Fiber | 0 g |
| Saturated fat | 4.5 g |
| Salt | 2.7 g |
Print an EU-style nutrition label for turkey bacon, raw — per 100 g and per portion.
Vitamins and minerals in turkey bacon, raw
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 1.2 µg | 50% |
| Selenium | 15.8 µg | 29% |
| Niacin (B3) | 4 mg | 25% |
| Zinc | 2.5 mg | 23% |
| Phosphorus | 222 mg | 18% |
| Riboflavin (B2) | 0.24 mg | 18% |
| Vitamin B6 | 0.24 mg | 14% |
| Iron | 1.4 mg | 8% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common turkey bacon, raw servings
How many calories in a portion of turkey bacon, raw — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice 6 oz pkg (10 g) | 22.6 kcal | 1.6 g | 0.2 g | 1.7 g |
| 1 slice 12 oz pkg (16 g) | 36.2 kcal | 2.5 g | 0.3 g | 2.7 g |
| 100 g (100 g) | 226 kcal | 16 g | 2 g | 17 g |
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Frequently asked questions
How many calories are in turkey bacon, raw?
Turkey bacon, raw has 226 calories per 100 grams.
How much protein is in turkey bacon, raw?
Turkey bacon, raw contains 15.9 g of protein per 100 g.
Is turkey bacon, raw low in carbs?
Yes by the numbers: Turkey bacon, raw has 1.9 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is turkey bacon, raw a good source of protein?
Turkey bacon, raw provides 15.9 g of protein per 100 g — about 28% of its calories come from protein.
Are these turkey bacon, raw calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174592 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
